Low-carb keto sardine pickle boats
Low-carb keto sardine pickle boats combine crunchy pickles and rich sardines, filled with creamy mayonnaise and dill for a savory snack. They are quick to prepare and perfect for any gathering or as a delicious bite.
Cook time 0 min
Prep time 5 min
Ingredients:
6 pickles1 can sardines
6 tbsp mayonnaise
1 tbsp dill
1 dash salt
1 dash black pepper
Low-carb keto sardine pickle boats are a delicious and easy-to-make snack or appetizer that aligns perfectly with keto and low-carb diets. This recipe combines the crunchy, tangy flavor of pickles with the rich, savory taste of sardines, all brought together with creamy mayonnaise and fresh dill. Whether you're hosting a gathering or simply want a quick bite, these pickle boats are sure to be a hit.
Instructions:
- Start by slicing each pickle in half lengthwise to create 12 halves. Carefully scoop out the seeds and some of the flesh from the center of each pickle half to create a small boat. Be careful not to scoop too much or the pickle boats may lose their structure.
- Open the can of sardines and drain off any excess liquid. Transfer the sardines to a mixing bowl. Use a fork to flake the sardines into small pieces to ensure a smooth filling.
- Add the mayonnaise to the bowl with the flaked sardines. Mix in the dill (either fresh or dried), salt, and black pepper. Stir until all the ingredients are well combined and the mixture has a creamy consistency.
- Using a spoon, carefully fill each pickle boat with the sardine mixture. Make sure to distribute the filling evenly to create uniform boats.
- Arrange the filled pickle boats on a serving platter. Garnish with extra dill if desired for a touch of added freshness and visual appeal. Serve immediately and enjoy these low-carb, keto-friendly snacks!
These low-carb keto sardine pickle boats are not only quick and simple to prepare but also packed with flavor and nutrition. They serve as an ideal snack or appetizer that fits seamlessly into a low-carb or ketogenic lifestyle. Enjoy this tasty and satisfying dish anytime you need a quick, nutritious bite.
Low-carb keto sardine pickle boats FAQ:
Sardine pickle boats can be stored in the refrigerator for up to 2 days. Keep them in an airtight container to maintain freshness.
You can substitute sardines with tuna or chicken if you prefer. Just ensure that the replacement is canned and well-drained to maintain the recipe's consistency.
The sardine filling is ready when it is well combined, creamy, and the sardines are flaked into small pieces. There is no cooking required, so just ensure the textures are blended.
Dill pickles or sour pickles work best for this recipe, as their tangy flavor complements the rich sardine filling. Make sure they are firm to avoid structural issues.
Yes, you can prepare the sardine filling in advance and fill the pickles just before serving to keep them crunchy. However, it's best to consume them within 48 hours.
Tips:
- Make sure to drain the sardines well to prevent the pickle boats from becoming too soggy.
- For extra flavor, consider adding a squeeze of lemon juice to the mayonnaise mixture.
- If fresh dill is not available, dried dill can be used, but be sure to adjust the quantity to avoid overpowering the other flavors.
- Use a melon baller or a small spoon to hollow out the pickles more easily.
- To make the boats more visually appealing, garnish with a small sprig of dill on top before serving.
Nutrition per serving
2 ServingsCalories 270kcal
Protein 12g
Carbohydrates 3.91g
Fiber 1.96g
Sugar 2.50g
Fat 22g
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