Low-carb keto sardine pickle boats are a delicious and easy-to-make snack or appetizer that aligns perfectly with keto and low-carb diets. This recipe combines the crunchy, tangy flavor of pickles with the rich, savory taste of sardines, all brought together with creamy mayonnaise and fresh dill. Whether you're hosting a gathering or simply want a quick bite, these pickle boats are sure to be a hit.
- Make sure to drain the sardines well to prevent the pickle boats from becoming too soggy.
- For extra flavor, consider adding a squeeze of lemon juice to the mayonnaise mixture.
- If fresh dill is not available, dried dill can be used, but be sure to adjust the quantity to avoid overpowering the other flavors.
- Use a melon baller or a small spoon to hollow out the pickles more easily.
- To make the boats more visually appealing, garnish with a small sprig of dill on top before serving.
These low-carb keto sardine pickle boats are not only quick and simple to prepare but also packed with flavor and nutrition. They serve as an ideal snack or appetizer that fits seamlessly into a low-carb or ketogenic lifestyle. Enjoy this tasty and satisfying dish anytime you need a quick, nutritious bite.
Nutrition Facts | |
---|---|
Serving Size | 280 grams |
Energy | |
Calories 270kcal | 14% |
Protein | |
Protein 12g | 8% |
Carbohydrates | |
Carbohydrates 3.91g | 1% |
Fiber 1.96g | 5% |
Sugar 2.50g | 2% |
Fat | |
Fat 22g | 27% |
Saturated 3.08g | 10% |
Cholesterol 80mg | - |
Vitamins | |
Vitamin A 27ug | 3% |
Choline 44mg | 8% |
Vitamin B1 0.13mg | 11% |
Vitamin B2 0.22mg | 17% |
Vitamin B3 2.63mg | 16% |
Vitamin B6 0.14mg | 8% |
Vitamin B9 20ug | 5% |
Vitamin B12 4.16ug | 173% |
Vitamin C 4.10mg | 5% |
Vitamin E 2.08mg | 14% |
Vitamin K 54ug | 47% |
Minerals | |
Calcium, Ca 280mg | 22% |
Copper, Cu 0.14mg | 16% |
Iron, Fe 1.80mg | 16% |
Magnesium, Mg 33mg | 8% |
Phosphorus, P 260mg | 21% |
Potassium, K 420mg | 12% |
Selenium, Se 24ug | 46% |
Sodium, Na 2130mg | 142% |
Zinc, Zn 0.85mg | 8% |
Water | |
Water 240g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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