Easy spicy chicken skewers
Discover a simple yet flavorful recipe for easy spicy chicken skewers! Infused with red hot chili peppers, garlic, and warm spices like cumin and cardamom, these tender chicken thighs are paired with fresh zucchini, red peppers, and onion, all marinated in olive oil. Perfect for a quick and delicious meal that packs a punch!
- 06 May 2024
- Cook time 10 min
- Prep time 40 min
- 4 Servings
- 9 Ingredients
If you're looking for a simple yet flavorful dish that can impress your family and friends, try these Easy Spicy Chicken Skewers. With a perfect blend of spices and fresh vegetables, these skewers are great for grilling and are sure to add a little heat to your meal.
Ingredients:
Instructions:
- Cut the red hot chili peppers and garlic cloves into smaller pieces for easier blending.
- Add the chopped chili peppers, garlic, ground cumin, cardamom, and olive oil into a blender or food processor.
- Blend until you get a smooth marinade paste.
- Trim any excess fat from the chicken thighs and cut them into bite-sized pieces.
- Place the chicken pieces in a large mixing bowl.
- Pour the marinade over the chicken, making sure to coat each piece thoroughly.
- Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes to 2 hours for better flavor absorption.
- Wash and cut the zucchini into thick rounds.
- Core and cut the red peppers into large chunks.
- Peel and cut the onion into quarters, then separate the layers into individual pieces.
- Thread the chicken pieces onto the skewers, alternating with the pieces of zucchini, red pepper, and onion.
- Continue this pattern until all the ingredients are used up.
- Preheat your grill or grill pan to medium-high heat.
- Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally to ensure even cooking and that the chicken is cooked through.
- Once the chicken is fully cooked and the vegetables are tender, remove the skewers from the grill.
- Serve warm with your choice of side dishes or sauces.
Tips:
- Soak wooden skewers in water for at least 30 minutes before grilling to prevent them from burning.
- Marinate the chicken for at least an hour, or overnight if possible, to allow the flavors to fully develop.
- Preheat your grill to medium-high heat before cooking to ensure even cooking and a good sear on the chicken.
- Cut the vegetables into chunks of similar size to ensure they cook evenly.
- If you prefer, you can use chicken breasts instead of thighs, but keep an eye on the cooking time as they can dry out more easily.
Once your skewers are perfectly grilled and the chicken is cooked through, serve them hot with your favorite dipping sauce or alongside some rice or a fresh salad. Enjoy the burst of spicy and savory flavors in every bite!
| Nutrition Facts | |
|---|---|
| Serving Size | 460 grams |
| Energy | |
| Calories 500kcal | 20% |
| Protein | |
| Protein 36g | 24% |
| Carbohydrates | |
| Carbohydrates 13g | 4% |
| Fiber 3.36g | 9% |
| Sugar 8g | 8% |
| Fat | |
| Fat 55g | 64% |
| Saturated 12g | 40% |
| Cholesterol 200mg | - |
| Vitamins | |
| Vitamin A 130ug | 15% |
| Choline 110mg | 20% |
| Vitamin B1 0.27mg | 23% |
| Vitamin B2 0.50mg | 38% |
| Vitamin B3 11mg | 67% |
| Vitamin B6 1.21mg | 71% |
| Vitamin B9 70ug | 18% |
| Vitamin B12 1.24ug | 52% |
| Vitamin C 110mg | 121% |
| Vitamin E 1.43mg | 10% |
| Vitamin K 16ug | 13% |
| Minerals | |
| Calcium, Ca 66mg | 5% |
| Copper, Cu 0.25mg | 0% |
| Iron, Fe 3.39mg | 31% |
| Magnesium, Mg 80mg | 19% |
| Phosphorus, P 410mg | 33% |
| Potassium, K 1030mg | 30% |
| Selenium, Se 40ug | 70% |
| Sodium, Na 180mg | 12% |
| Zinc, Zn 3.36mg | 31% |
| Water | |
| Water 360g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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