Marinated capsicums

Savor the vibrant flavors of our marinated capsicums recipe, featuring succulent red peppers, rich olive oil, and tangy capers. Perfect for a healthy, flavorful side dish or appetizer. Ready in minutes!

  • 28 Mar 2025
  • Cook time 50 min
  • Prep time 15 min
  • 6 Servings
  • 3 Ingredients

Marinated capsicums

Marinated capsicums are a delicious and colorful addition to any meal. This simple recipe highlights the vibrant flavors of red pepper, enhanced by a touch of olive oil and the tangy taste of capers. Perfect as a side dish, appetizer, or salad topping, these marinated capsicums can be prepared quickly and are sure to delight your taste buds.

Ingredients:

1/3 cup red pepper
50g
2 tsp olive oil
9g
1 tbsp capers
16g

Instructions:

1. Prepare the Capsicums:
- Wash and dry the red pepper.
- Cut the red pepper into thin slices, approximately 1/3 cup in total.
2. Combine Ingredients:
- In a medium-sized bowl, add the sliced red peppers.
- Drizzle the olive oil over the peppers.
- Add the capers to the bowl.
3. Mix and Marinate:
- Toss the sliced red peppers, olive oil, and capers together until the peppers are well-coated with oil and the capers are evenly distributed.
- Cover the bowl with plastic wrap or a lid.
4. Marination:
- Place the bowl in the refrigerator.
- Allow the mixture to marinate for at least 30 minutes to let the flavors meld together. For best results, marinate for 1-2 hours.
5. Serve:
- Remove from the refrigerator and give the mixture a gentle stir.
- Serve the marinated capsicums as a side dish, salad topping, or an appetizer.

Tips:

- For added flavor, consider roasting the red peppers before marinating.

- You can store the marinated capsicums in the refrigerator for up to 3 days in an airtight container.

- Feel free to get creative and add other ingredients such as garlic, fresh herbs, or a splash of balsamic vinegar.

This marinated capsicum recipe is a great way to add a burst of flavor and color to your dishes. With minimal ingredients and effort, you can create a versatile and healthy addition to your culinary creations. Enjoy the tangy and savory notes of this simple yet delightful recipe!

Nutrition Facts
Serving Size12 grams
Energy
Calories 2.72kcal0%
Protein
Protein 0.14g0%
Carbohydrates
Carbohydrates 0.62g0%
Fiber 0.25g1%
Sugar 0.36g0%
Fat
Fat 1.55g2%
Saturated 0.22g1%
Cholesterol 0.00mg-
Vitamins
Vitamin A 13ug1%
Choline 0.62mg0%
Vitamin B1 0.00mg0%
Vitamin B2 0.01mg1%
Vitamin B3 0.10mg1%
Vitamin B6 0.02mg1%
Vitamin B9 4.37ug1%
Vitamin B12 0.00ug0%
Vitamin C 11mg12%
Vitamin E 0.15mg1%
Vitamin K 1.02ug1%
Minerals
Calcium, Ca 1.58mg0%
Copper, Cu 0.01mg1%
Iron, Fe 0.08mg1%
Magnesium, Mg 1.82mg0%
Phosphorus, P 2.40mg0%
Potassium, K 18mg1%
Selenium, Se 0.04ug0%
Sodium, Na 60mg4%
Zinc, Zn 0.03mg0%
Water
Water 10g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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