Mushroom and Caper Pasta is a delightful and easy-to-make dish that brings together the earthiness of mushrooms and the tangy punch of capers. This recipe is perfect for a quick weekday dinner or a special occasion. With a few simple ingredients, you can create a flavorful and satisfying meal that will impress your friends and family.
- Use a mixture of different types of mushrooms to add depth and variety to the dish.
- Reserve a cup of pasta water before draining to help create a silky sauce when combining pasta with the other ingredients.
- Freshly grated Parmesan cheese will elevate the flavor of the dish more than pre-grated options.
- Add crushed red pepper flakes for a hint of heat if desired.
- To make the dish even more robust, consider adding some cooked chicken or shrimp.
This Mushroom and Caper Pasta is a flavorful and hearty dish that is sure to satisfy. With just a handful of ingredients and straightforward steps, you can create a delicious meal that's perfect for any occasion. Enjoy this pasta with a side salad or some garlic bread for a complete and delightful dinner experience.
Nutrition Facts | |
---|---|
Serving Size | 310 grams |
Energy | |
Calories 430kcal | 22% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 70g | 20% |
Fiber 6g | 16% |
Sugar 9g | 9% |
Fat | |
Fat 16g | 19% |
Saturated 5g | 18% |
Cholesterol 22mg | - |
Vitamins | |
Vitamin A 100ug | 11% |
Choline 40mg | 7% |
Vitamin B1 0.76mg | 63% |
Vitamin B2 0.90mg | 69% |
Vitamin B3 10mg | 62% |
Vitamin B6 0.31mg | 18% |
Vitamin B9 240ug | 60% |
Vitamin B12 0.25ug | 10% |
Vitamin C 20mg | 22% |
Vitamin E 0.37mg | 2% |
Vitamin K 130ug | 106% |
Minerals | |
Calcium, Ca 180mg | 14% |
Copper, Cu 0.77mg | 86% |
Iron, Fe 3.58mg | 33% |
Magnesium, Mg 70mg | 17% |
Phosphorus, P 380mg | 30% |
Potassium, K 820mg | 24% |
Selenium, Se 77ug | 134% |
Sodium, Na 630mg | 42% |
Zinc, Zn 2.50mg | 23% |
Water | |
Water 210g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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