One-pot mexican quinoa
Whip up a quick, delicious, and nutritious meal with our One-Pot Mexican Quinoa recipe! Featuring quinoa, canned tomatoes, red chili pepper, vegetables, and a blend of spices, this easy dish is perfect for weeknight dinners. Laden with flavors of cumin, chili powder, and fresh coriander, this vegetarian delight will become a family favorite in no time. Ready in just one pot for minimal cleanup!
Cook time 25 min
Prep time 10 min
Ingredients:
1 tbsp olive oil2 garlic cloves
1/2 cup, sliced onion
1 cup quinoa
1 can canned tomatoes
1 red hot chili pepper red hot chili peppers
1.50 cups vegetable broth
1/4 tsp black pepper
1/2 tsp salt
1/3 tsp ground cumin
1 tsp chili powder
1 tsp coriander leaves
Welcome to a simple and delicious recipe for One-Pot Mexican Quinoa! This dish combines vibrant flavors and wholesome ingredients into an easy-to-make meal that requires minimal cleanup. Ideal for busy weeknights, this recipe is both nutritious and satisfying.
Instructions:
- Mince the garlic cloves.
- Slice the onion.
- Finely chop the red hot chili pepper.
- Rinse the quinoa thoroughly under cold water and drain.
- In a large pot over medium heat, add the olive oil.
- Once the oil is hot, add the minced garlic and sliced onion. Sauté for 2-3 minutes until the onion becomes translucent and the garlic is fragrant.
- Stir in the rinsed quinoa, canned tomatoes (including the liquid), and the finely chopped red hot chili pepper. Mix well to combine.
- Pour in the vegetable broth.
- Add the black pepper, salt, ground cumin, and chili powder. Stir everything together.
- Bring the mixture to a boil over medium-high heat.
- Once it reaches a boil, reduce the heat to low, cover the pot, and let it simmer for about 20 minutes or until the quinoa is fully cooked and has absorbed most of the liquid.
- Once the quinoa is cooked, remove the pot from heat.
- Sprinkle the chopped fresh coriander leaves over the top.
- Fluff the quinoa gently with a fork to mix in the coriander.
- Serve the One-Pot Mexican Quinoa warm, and enjoy this flavorful, nutritious dish!
Tips:
- Rinse the quinoa thoroughly under cold water before cooking to remove any bitterness.
- For added flavor, you can toast the quinoa in the olive oil for a couple of minutes before adding the liquid.
- Feel free to add other vegetables like bell peppers, corn, or black beans to enhance the dish's nutritional value and taste.
- Adjust the spice level according to your preference by adding more or less chili powder and fresh chili pepper.
- Garnish with fresh coriander leaves and a squeeze of lime juice just before serving for an extra burst of flavor.
And there you have it: a flavorful and nutritious One-Pot Mexican Quinoa that’s perfect for any occasion. This dish is a great example of how you can create a delicious meal with minimal ingredients and effort. Enjoy!
Nutrition per serving
6 ServingsCalories 50kcal
Protein 1.92g
Carbohydrates 9g
Fiber 1.83g
Sugar 2.08g
Fat 3.03g
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