Chia berry breakfast bowl
Start your day with a Chia Berry Breakfast Bowl! Packed with chia seeds, creamy coconut milk, almonds, strawberries, and blueberries, this nutritious and naturally sweetened bowl is perfect for a vibrant, energy-boosting breakfast.
Cook time 0 min
Prep time 360 min
Ingredients:
1 oz chia seeds1/2 cup coconut milk
1 tbsp honey
1 tsp vanilla extract
1/2 cup almonds
1/4 cup frozen strawberries
1/4 cup blueberries
Start your day with a burst of energy and nutrients by preparing this Refreshing Chia Berry Breakfast Bowl. Packed with chia seeds, coconut milk, and a variety of fresh berries, this recipe is not only delightful but also adheres to paleo dietary guidelines. It's a perfect way to enjoy a wholesome and energizing breakfast.
Instructions:
- In a medium-sized bowl, combine the chia seeds, coconut milk, honey, and vanilla extract.
- Stir the mixture thoroughly to ensure the chia seeds are evenly distributed.
- Cover the bowl and refrigerate it for at least 2 hours or overnight. This allows the chia seeds to absorb the liquid and thicken into a pudding-like consistency.
- While the chia seed pudding is setting, slice the frozen strawberries if they are not already in small pieces.
- Set aside the blueberries and almonds.
- Once the chia pudding has thickened, give it a good stir to break up any clumps.
- Transfer the chia pudding into a serving bowl.
- Arrange the almond halves or pieces on top of the chia pudding.
- Scatter the sliced strawberries and blueberries evenly over the top of the bowl.
- Enjoy your deliciously refreshing paleo chia berry breakfast bowl immediately for a nutritious and energizing start to your day!
Tips:
- Allow the chia seeds to soak in the coconut milk for at least 30 minutes or overnight to achieve a pudding-like consistency.
- Adjust the amount of honey to your taste preference, or opt for maple syrup for an alternative sweetener.
- Feel free to add other toppings like sliced bananas, shredded coconut, or a sprinkle of cinnamon for extra flavor and texture.
- Serve the breakfast bowl immediately after preparing to enjoy the freshest taste and optimal texture.
This Chia Berry Breakfast Bowl is an excellent way to enjoy a nutritious and satisfying meal to kickstart your day. It's simple to prepare, full of flavor, and loaded with health benefits. Incorporate this recipe into your morning routine for a delicious and energizing start.
Nutrition per serving
2 ServingsCalories 380kcal
Protein 9g
Carbohydrates 27g
Fiber 10g
Sugar 15g
Fat 30g
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