Fresh papaya salsa with pineapple and onions

Elevate your dishes with this zesty Fresh Papaya Salsa featuring juicy pineapple and savory onions. Bursting with tropical flavors, this easy-to-make salsa combines sweet papayas, tangy lime juice, and a hint of garlic and black pepper for a refreshing, mouthwatering experience. Perfect for pairing with grilled meats, tacos, or as a vibrant dip for chips. Get ready to wow your taste buds!

  • 12 Feb 2025
  • Cook time 20 min
  • Prep time 20 min
  • 4 Servings
  • 7 Ingredients

Fresh papaya salsa with pineapple and onions

Experience the vibrant flavors of the tropics with this fresh papaya salsa featuring juicy pineapple and zesty onions. Perfect as a refreshing side or a topping to enhance your favorite dishes, this colorful salsa brings a delightful mix of sweet, tangy, and savory elements to your table.

Ingredients:

1/2 tsp salt
3g
1 garlic clove
3g
3 papayas
910g
1 tbsp lime juice
16g
1.50 cups pineapple
370g
1/4 tsp black pepper
0.52g
2 onions
30g

Instructions:

1. Prepare Your Work Area:
- Begin by setting up a clean workspace and gather all the necessary ingredients and tools, including a chopping board, knife, mixing bowl, and a spoon.
2. Prepare the Produce:
- Papayas: Peel the papayas and remove the seeds. Cut the flesh into small, evenly-sized cubes (approximately 1/2 inch).
- Pineapple: If using fresh pineapple, peel, core, and chop it into similar-sized cubes as the papaya. If using canned pineapple, drain it first.
- Onions: Peel the onions and finely chop them.
- Garlic: Peel the garlic clove and mince it finely.
3. Mix the Ingredients:
- In a large mixing bowl, combine the chopped papayas, pineapple, and onions.
- Add the minced garlic to the bowl.
- Pour in 1 tablespoon of lime juice to add tanginess and brighten the flavors.
4. Season the Salsa:
- Sprinkle the 1/2 teaspoon of salt and 1/4 teaspoon of black pepper over the mixture.
- Use a spoon to gently mix all the ingredients together until they are well combined.
5. Let the Flavors Marry:
- Cover the bowl with plastic wrap or transfer the mixture to an airtight container.
- Place the salsa in the refrigerator and let it chill for at least 30 minutes. This allows the flavors to meld beautifully.
6. Serve:
- Once chilled, give the salsa a quick stir.
- Serve the Fresh Papaya Salsa with Pineapple and Onions immediately with your favorite tortilla chips, over grilled fish or chicken, or as a refreshing side to any meal.

Tips:

- Choose ripe fruits: Ensure that both the papayas and pineapple are ripe for optimal sweetness and flavor. Ripe papayas should give slightly to pressure and have a deep orange-reddish hue.

- Chill before serving: Let the salsa sit in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld together beautifully.

- Adjust seasoning to taste: Feel free to tweak the salt, lime juice, and black pepper according to your preference. You can also add a bit of heat by incorporating finely chopped jalapeños or a splash of hot sauce.

- Uniform chopping: For the best texture and presentation, try to chop the papayas, pineapple, and onions into uniform, small pieces.

- Serve creatively: Consider serving your salsa in a hollowed-out pineapple or papaya half for a stunning presentation that's sure to impress.

Your fresh papaya salsa with pineapple and onions is now ready to serve and enjoy. This versatile salsa pairs wonderfully with grilled meats, seafood, or simply as a unique dip with your favorite chips. Revel in the burst of flavors and the freshness that each bite brings.

Nutrition Facts
Serving Size330 grams
Energy
Calories 150kcal7%
Protein
Protein 1.71g1%
Carbohydrates
Carbohydrates 40g11%
Fiber 5g14%
Sugar 27g27%
Fat
Fat 0.72g1%
Saturated 0.20g1%
Cholesterol 0.00mg-
Vitamins
Vitamin A 110ug12%
Choline 20mg4%
Vitamin B1 0.13mg11%
Vitamin B2 0.09mg7%
Vitamin B3 1.30mg8%
Vitamin B6 0.21mg12%
Vitamin B9 100ug26%
Vitamin B12 0.00ug0%
Vitamin C 180mg205%
Vitamin E 0.71mg5%
Vitamin K 7ug6%
Minerals
Calcium, Ca 60mg5%
Copper, Cu 0.21mg24%
Iron, Fe 0.89mg8%
Magnesium, Mg 60mg14%
Phosphorus, P 36mg3%
Potassium, K 540mg16%
Selenium, Se 1.54ug3%
Sodium, Na 310mg21%
Zinc, Zn 0.32mg3%
Water
Water 290g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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