Peach raspberry smoothie
Refresh your day with a delightful Peach Raspberry Smoothie! Made with creamy Greek yogurt, a juicy peach, tart raspberries, and a hint of vanilla extract, this recipe blends together perfectly for a nutritious and delicious treat. Perfect for breakfast or a refreshing snack!
Cook time 0 min
Prep time 7 min
Ingredients:
6 oz greek yogurt1 peach
1/2 cup raspberries
1/4 tsp vanilla extract
Smoothies are a delicious and convenient way to enjoy a variety of fruits. This Peach Raspberry Smoothie combines the sweet taste of peaches with the tangy flavor of raspberries, blended with creamy Greek yogurt and a hint of vanilla extract. It's perfect for a quick breakfast, snack, or post-workout refreshment.
Instructions:
- If you haven't done so already, wash the peach and raspberries thoroughly.
- Pit and chop the peach into small chunks.
- In a blender, add the Greek yogurt.
- Next, add the chopped peach.
- Follow with the raspberries.
- Finally, pour in the vanilla extract.
- Place the lid firmly on the blender.
- Blend on high speed until smooth and creamy. This should take about 1-2 minutes.
- If the mixture is too thick, you can add a splash of water or milk (any type) to reach your desired consistency.
- Open the blender and use a spoon to check the consistency.
- Taste the smoothie and, if desired, add a little honey, agave syrup, or your preferred sweetener for added sweetness. Blend again briefly to mix.
- Pour the smoothie into a glass.
- Optionally, garnish with a few extra raspberries or a slice of peach on the rim of the glass.
- Serve immediately while the smoothie is fresh and cold.
Tips:
- Use frozen raspberries and/or peach for a thicker, colder smoothie.
- If you prefer a sweeter smoothie, add a teaspoon of honey or maple syrup.
- For added nutrition, consider adding a scoop of protein powder or a tablespoon of chia seeds.
- Blend the ingredients until smooth, and add a bit of water or milk if the mixture is too thick.
- Serve immediately for the best flavor and texture, and garnish with a few extra raspberries or a peach slice if desired.
In just a few simple steps, you've created a nutritious and flavorful Peach Raspberry Smoothie. Enjoy it immediately for the best taste and texture. This smoothie is a great addition to your daily routine, providing a good balance of proteins, vitamins, and minerals.
Nutrition per serving
1 ServingsCalories 1090kcal
Protein 90g
Carbohydrates 66g
Fiber 6g
Sugar 54g
Fat 50g
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