Garlic herb hummus is a flavorful and healthy dip that combines the zestiness of lemon with the aromatic essence of dill and the bold taste of garlic. This delicious spread is perfect for snacks, appetizers, or as a spread for sandwiches and wraps. Whether you’re hosting a party or looking for a nutritious snack, this garlic herb hummus is sure to impress.
- Use fresh lemon juice for a brighter and fresher taste.
- Adjust the amount of garlic according to your preference. If you love a strong garlic flavor, feel free to add more!
- If the hummus is too thick, add a little more water, one teaspoon at a time, until you reach the desired consistency.
- Experiment with additional herbs like parsley or cilantro to create your customized flavor profile.
- Serve the hummus with fresh vegetables, pita bread, or use as a spread in your favorite wraps and sandwiches.
Garlic herb hummus is an easy-to-make and versatile dip that brings a burst of flavor to any dish. By incorporating fresh ingredients and following these simple tips, you can create a delicious and healthy snack that's perfect for any occasion.
Nutrition Facts | |
---|---|
Serving Size | 24 grams |
Energy | |
Calories 44kcal | 2% |
Protein | |
Protein 1.36g | 1% |
Carbohydrates | |
Carbohydrates 3.45g | 1% |
Fiber 0.93g | 2% |
Sugar 0.18g | 0% |
Fat | |
Fat 2.65g | 3% |
Saturated 0.35g | 1% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.15ug | 0% |
Choline 8mg | 1% |
Vitamin B1 0.03mg | 3% |
Vitamin B2 0.02mg | 2% |
Vitamin B3 0.17mg | 1% |
Vitamin B6 0.06mg | 4% |
Vitamin B9 6ug | 2% |
Vitamin B12 0.00ug | 0% |
Vitamin C 1.77mg | 2% |
Vitamin E 0.28mg | 2% |
Vitamin K 2.70ug | 2% |
Minerals | |
Calcium, Ca 12mg | 1% |
Copper, Cu 0.06mg | 7% |
Iron, Fe 0.43mg | 4% |
Magnesium, Mg 12mg | 3% |
Phosphorus, P 30mg | 2% |
Potassium, K 60mg | 2% |
Selenium, Se 2.81ug | 5% |
Sodium, Na 70mg | 5% |
Zinc, Zn 0.25mg | 2% |
Water | |
Water 15g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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