Powerful blueberry almond milk granola
Start your day off right with this nutritious and delicious powerful blueberry almond milk granola recipe! Packed with wholesome oats, crunchy walnuts, and pumpkin seeds, sweet raisins, fresh blueberries, and a hint of cinnamon, all drenched in creamy almond milk for the perfect morning energy boost. Easy to make and satisfyingly healthy!
- 19 Mar 2024
- Cook time 0 min
- Prep time 10 min
- 1 Servings
- 7 Ingredients
Start your day with a burst of energy by preparing this powerful blueberry almond milk granola. Packed with nutrients and natural sweetness, this granola combines the goodness of oats, walnuts, pumpkin seeds, and raisins with fresh blueberries and the creamy texture of almond milk. Perfect for a quick breakfast or a healthy snack, this recipe is easy to make and full of flavor.
Ingredients:
Instructions:
- Measure out all the ingredients to ensure you have everything ready.
- In a large bowl, combine the oats, walnuts, pumpkin seeds, raisins, and cinnamon. Mix well until all the ingredients are evenly distributed.
- Preheat your oven to 350°F (175°C).
- Spread the oat mixture onto a baking sheet lined with parchment paper.
- Toast in the oven for about 10-12 minutes, stirring halfway through to ensure even toasting. Keep an eye on the mixture to prevent burning.
- Remove from the oven and let it cool completely.
- Once the toasted mixture has cooled, transfer it back to the large bowl.
- Gently fold in the fresh blueberries.
- Divide the granola mixture into bowls.
- Pour 1/2 cup of almond milk over the granola in each bowl.
- Your powerful blueberry almond milk granola is now ready to be enjoyed! Eat immediately to enjoy the crunchiness of the granola combined with the fresh blueberries and almond milk.
Tips:
- Toast the oats, walnuts, and pumpkin seeds in a dry pan over medium heat for a few minutes until they turn golden brown to enhance their flavor.
- Use fresh blueberries for the best taste, but if they are out of season, frozen blueberries can also be used.
- If you prefer a sweeter granola, you can add a drizzle of honey or maple syrup.
- For added texture and flavor, consider adding a handful of shredded coconut or chopped dark chocolate.
- Store any leftover granola in an airtight container to keep it fresh for up to a week.
Enjoy your powerful blueberry almond milk granola as a nutritious breakfast or a satisfying snack. This delicious and wholesome recipe provides a perfect balance of flavors and textures, keeping you energized throughout the day. Don't hesitate to make it a staple in your healthy eating routine!
| Nutrition Facts | |
|---|---|
| Serving Size | 270 grams |
| Energy | |
| Calories 400kcal | 16% |
| Protein | |
| Protein 13g | 9% |
| Carbohydrates | |
| Carbohydrates 55g | 16% |
| Fiber 9g | 25% |
| Sugar 18g | 17% |
| Fat | |
| Fat 18g | 20% |
| Saturated 2.47g | 8% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 50ug | 6% |
| Choline 40mg | 7% |
| Vitamin B1 0.26mg | 22% |
| Vitamin B2 0.19mg | 14% |
| Vitamin B3 1.79mg | 11% |
| Vitamin B6 0.17mg | 10% |
| Vitamin B9 36ug | 9% |
| Vitamin B12 0.41ug | 17% |
| Vitamin C 8mg | 9% |
| Vitamin E 4.80mg | 32% |
| Vitamin K 18ug | 14% |
| Minerals | |
| Calcium, Ca 280mg | 22% |
| Copper, Cu 0.60mg | 0% |
| Iron, Fe 4.25mg | 39% |
| Magnesium, Mg 180mg | 42% |
| Phosphorus, P 440mg | 35% |
| Potassium, K 520mg | 15% |
| Selenium, Se 14ug | 25% |
| Sodium, Na 80mg | 5% |
| Zinc, Zn 3.35mg | 30% |
| Water | |
| Water 190g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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