Ricotta & feta pie is a delightful and savory dish that's perfect for any meal, whether it's brunch, lunch, or dinner. Combining the creamy textures of ricotta and feta cheeses with the fresh, vibrant flavors of spinach and parsley, this pie is both nutritious and delicious. It's easy to prepare and sure to impress family and friends with its rich taste and beautiful presentation.
- 1: Ensure to drain and pat dry the spinach thoroughly after washing to avoid excess moisture in the pie.
- 2: For a crispier crust, consider using puff pastry or phyllo dough as a base.
- 3: You can add other herbs like dill or mint to enhance the flavor profile of the pie.
- 4: To make the pie more filling, you can add some sautéed onions or garlic to the mixture.
- 5: Serve the pie with a side salad or a dollop of Greek yogurt for a complete meal.
Ricotta & feta pie is a versatile and flavorful dish that’s sure to become a family favorite. With its creamy cheese filling and fresh herbs and spinach, it's as nutritious as it is satisfying. Serve it warm for a comforting meal or at room temperature for a delightful addition to any picnic or potluck.
Nutrition Facts | |
---|---|
Serving Size | 130 grams |
Energy | |
Calories 190kcal | 7% |
Protein | |
Protein 12g | 8% |
Carbohydrates | |
Carbohydrates 3.95g | 1% |
Fiber 0.59g | 2% |
Sugar 0.28g | 0% |
Fat | |
Fat 20g | 24% |
Saturated 8g | 28% |
Cholesterol 150mg | - |
Vitamins | |
Vitamin A 220ug | 24% |
Choline 100mg | 18% |
Vitamin B1 0.11mg | 9% |
Vitamin B2 0.55mg | 43% |
Vitamin B3 0.65mg | 4% |
Vitamin B6 0.26mg | 15% |
Vitamin B9 70ug | 17% |
Vitamin B12 1.04ug | 43% |
Vitamin C 16mg | 18% |
Vitamin E 0.86mg | 6% |
Vitamin K 220ug | 185% |
Minerals | |
Calcium, Ca 300mg | 23% |
Copper, Cu 0.05mg | 0% |
Iron, Fe 1.45mg | 13% |
Magnesium, Mg 40mg | 9% |
Phosphorus, P 240mg | 19% |
Potassium, K 230mg | 7% |
Selenium, Se 18ug | 32% |
Sodium, Na 570mg | 38% |
Zinc, Zn 1.98mg | 18% |
Water | |
Water 90g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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