Roasted chat potato and herb salad

Savor the flavors of our Roasted Chat Potato and Herb Salad! This delightful recipe features crispy roasted potatoes tossed in olive oil and vinegar, combined with fresh scallions, spearmint, and parsley, all topped with a sprinkle of grated parmesan cheese. Perfect as a side dish or a light meal, this salad is a refreshing blend of textures and tastes. Try it today for a healthy and delicious option!

  • 30 Mar 2025
  • Cook time 30 min
  • Prep time 15 min
  • 4 Servings
  • 7 Ingredients

Roasted chat potato and herb salad

Roasted chat potato and herb salad is a delicious and refreshing dish that combines crispy potato chunks with aromatic herbs and a splash of tangy vinaigrette. Perfect for summer picnics, barbecues, or a light lunch, this salad is not only tasty but also easy to prepare.

Ingredients:

3 potatoes
600g
1 tbsp olive oil
14g
1 tbsp vinegar
16g
1 cup scallions
50g
1/2 cup parsley
44g
1/2 cup fresh parsley
30g
1/4 cup grated parmesan cheese
20g

Instructions:

1. Preheat Oven: Preheat your oven to 220°C (430°F).
2. Prepare Potatoes: Wash the potatoes thoroughly and cut them into bite-sized chunks. There is no need to peel them unless you prefer to.
3. Roast Potatoes: Place the potato chunks on a baking tray. Drizzle with the olive oil and toss to coat evenly. Spread the potatoes in a single layer and season with salt and pepper to taste.
4. Bake: Roast the potatoes in the preheated oven for about 25-30 minutes, or until they are golden brown and crispy. Be sure to toss them halfway through the cooking time for even roasting.
5. Prepare Herbs and Scallions: While the potatoes are roasting, chop the scallions, spearmint, and parsley and set aside.
6. Make the Dressing: In a small bowl, whisk together the vinegar with a pinch of salt and pepper. This simple dressing will bring out the natural flavors of the herbs.
7. Assemble Salad: Once the potatoes are roasted, remove them from the oven and allow them to cool slightly. Place the warm potatoes in a large mixing bowl.
8. Mix Ingredients: Add the chopped scallions, spearmint, and parsley to the bowl with the potatoes. Pour the vinegar dressing over the mixture and toss gently to combine all the flavors.
9. Add Parmesan: Finally, sprinkle the grated Parmesan cheese over the top and give the salad one last gentle toss.
10. Serve: Transfer the Roasted Chat Potato and Herb Salad to a serving dish. It can be served warm or at room temperature, making it versatile for any meal.

Tips:

- Choose waxy potatoes like chat or new potatoes for the best texture.

- Parboil the potatoes for a few minutes before roasting to ensure they are crispy on the outside and fluffy on the inside.

- Toss the potatoes in olive oil and season them well with salt and pepper before roasting.

- Allow the potatoes to cool slightly before adding the herbs to retain their fresh flavors.

- Adjust the amount of vinegar according to your taste preference.

- Serving the salad slightly warm or at room temperature enhances the melding of flavors.

- Add the parmesan cheese just before serving to keep it from getting soggy.

This roasted chat potato and herb salad is a versatile dish that can be served as a side or a main course. The combination of crispy potatoes, fresh herbs, and the cheesy tang of parmesan makes it a favorite among many. Enjoy this delightful salad at your next gathering or as a refreshing treat anytime.

Nutrition Facts
Serving Size190 grams
Energy
Calories 140kcal7%
Protein
Protein 4.88g3%
Carbohydrates
Carbohydrates 27g8%
Fiber 3.64g10%
Sugar 2.04g2%
Fat
Fat 4.98g6%
Saturated 1.30g4%
Cholesterol 4.35mg-
Vitamins
Vitamin A 44ug5%
Choline 20mg4%
Vitamin B1 0.14mg11%
Vitamin B2 0.08mg6%
Vitamin B3 1.71mg11%
Vitamin B6 0.47mg28%
Vitamin B9 36ug9%
Vitamin B12 0.07ug3%
Vitamin C 40mg45%
Vitamin E 0.10mg1%
Vitamin K 130ug105%
Minerals
Calcium, Ca 77mg6%
Copper, Cu 0.18mg20%
Iron, Fe 1.74mg16%
Magnesium, Mg 40mg10%
Phosphorus, P 130mg10%
Potassium, K 770mg23%
Selenium, Se 2.36ug4%
Sodium, Na 100mg7%
Zinc, Zn 0.77mg7%
Water
Water 140g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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