Spinach, raisins and toasted almond salad
Fresh spinach salad with sweet raisins, crunchy toasted almonds, and a tangy vinaigrette made from olive oil, vinegar, and a touch of sugar. Perfect for a nutritious and delicious meal!
Cook time 5 min
Prep time 5 min
Ingredients:
1/3 cup almonds2 tbsp olive oil
2 tbsp vinegar
1 tsp sugar
4 cups spinach
1/3 cup raisins
1/2 red onion
Discover a delightful and nutritious spinach, raisins, and toasted almond salad that seamlessly blends a mix of textures and flavors. This vibrant dish is not only refreshing but also easy to prepare, making it a perfect addition to your meal repertoire.
Instructions:
- Preheat a small skillet over medium heat.
- Add the 1/3 cup of almonds to the skillet.
- Toast the almonds, stirring frequently, for about 5-7 minutes until they are golden brown and fragrant. Be sure not to let them burn.
- Once toasted, remove the almonds from the skillet and set them aside to cool.
- In a small bowl, combine 2 tablespoons of olive oil, 2 tablespoons of vinegar, and 1 teaspoon of sugar.
- Whisk the ingredients together until the sugar is fully dissolved and the mixture is well combined. This will be your dressing.
- Wash and dry the 4 cups of spinach thoroughly. If the spinach leaves are large, you may want to tear them into bite-sized pieces.
- Peel and thinly slice the 1/2 red onion.
- In a large salad bowl, combine the spinach, raisins, and sliced red onion.
- Drizzle the dressing over the salad ingredients.
- Add the toasted almonds on top.
- Gently toss the salad to ensure that the dressing coats all the ingredients evenly.
- Serve immediately and enjoy!
Tips:
- For added flavor, consider using a flavored vinegar like balsamic or apple cider vinegar.
- Toasting the almonds enhances their flavor; make sure to keep an eye on them to prevent burning.
- You can soak the raisins in warm water for 10 minutes before adding them to the salad for extra plumpness.
- Feel free to add a sprinkle of feta cheese or goat cheese for an extra burst of creaminess and flavor.
- Make sure to slice the red onion thinly to prevent it from overpowering the other ingredients.
With this spinach, raisins, and toasted almond salad, you'll enjoy a harmony of crunchy, sweet, and savory elements in every bite. This recipe is a wonderful choice for health-conscious individuals and anyone looking to elevate their salad game with minimal effort.
Nutrition per serving
8 ServingsCalories 60kcal
Protein 1.82g
Carbohydrates 9g
Fiber 1.41g
Sugar 6g
Fat 6g
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