Cucumber salad

Fresh and zesty cucumber salad bursting with vibrant flavors! This easy recipe combines crisp cucumber, tangy lime juice, savory fish sauce, and a hint of heat from red hot chili peppers. Perfect for a light lunch or a refreshing side dish.

  • 23 Apr 2024
  • Cook time 0 min
  • Prep time 10 min
  • 4 Servings
  • 8 Ingredients

Cucumber salad

Cucumber salad is a refreshing and vibrant dish perfect for a light side, appetizer, or snack. It's a harmony of flavors combining tangy lime juice, pungent vinegar, savory fish sauce, sweet sugar, and spicy chili peppers, topped with fresh coriander leaves. It's quick to make and offers a delightful crunch with every bite.

Ingredients:

1 tbsp lime juice
16g
1 tbsp vinegar
16g
1/3 cup fish sauce
72g
2 tbsp sugar
30g
2 red hot chili peppers
80g
1 onion
110g
1/2 cup coriander leaves
8g
1 cucumber
400g

Instructions:

2. Chop the Ingredients:
- Finely slice the red hot chili peppers. Be cautious and consider wearing gloves to avoid contact with the chili oils.
- Thinly slice the onion.
- Wash and finely chop the coriander leaves.
- Peel the cucumber if desired, then cut it in half lengthwise. Scoop out the seeds if the cucumber is particularly seedy. Slice the cucumber into thin half-moons or bite-sized pieces.
3. Combine the Ingredients:
- In a large mixing bowl, add the sliced cucumber, sliced onion, and chopped chili peppers.
- Pour the prepared dressing over the mixture and toss to thoroughly coat the vegetables.
4. Add the Coriander:
- Add the chopped coriander leaves to the salad, gently tossing to mix them in evenly.
5. Chill and Serve:
- Let the salad sit for about 10-15 minutes to allow the flavors to meld together. For a cooler, more refreshing salad, you can refrigerate it for an hour before serving.

Tips:

- For an extra crunch, consider adding some toasted peanuts or cashews on top.

- Marinate the cucumber slices in the dressing for at least 15 minutes before serving to allow the flavors to meld together.

- If you prefer a milder salad, remove the seeds from the chili peppers before chopping.

- Thinly slice the onion to ensure it doesn’t overpower the delicate cucumber flavor.

- Use fresh coriander leaves for the best taste and aroma; dried coriander can alter the intended flavor profile.

This cucumber salad is not only easy to prepare, but also nutritious and flavorful. The combination of fresh ingredients ensures a healthy and satisfying side dish that can complement any meal. Don't hesitate to experiment with the ingredients to match your personal taste preferences.

Nutrition Facts
Serving Size180 grams
Energy
Calories 70kcal3%
Protein
Protein 2.27g2%
Carbohydrates
Carbohydrates 16g5%
Fiber 1.39g4%
Sugar 13g13%
Fat
Fat 0.25g0%
Saturated 0.06g0%
Cholesterol 0.00mg-
Vitamins
Vitamin A 22ug2%
Choline 13mg2%
Vitamin B1 0.06mg5%
Vitamin B2 0.07mg6%
Vitamin B3 0.84mg5%
Vitamin B6 0.25mg15%
Vitamin B9 27ug7%
Vitamin B12 0.09ug4%
Vitamin C 36mg39%
Vitamin E 0.23mg2%
Vitamin K 24ug21%
Minerals
Calcium, Ca 33mg3%
Copper, Cu 0.09mg0%
Iron, Fe 0.76mg7%
Magnesium, Mg 55mg13%
Phosphorus, P 44mg4%
Potassium, K 330mg10%
Selenium, Se 2.20ug4%
Sodium, Na 1500mg100%
Zinc, Zn 0.36mg3%
Water
Water 160g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Soy-glazed salmon with mountain blend rice

Perfect for a nutritious and delicious meal.

03 May 2024

Lemon parmesan garden salad with garlic and olive oil

Drizzled with olive oil and seasoned with a dash of salt and pepper, this light and simple salad is perfect for any meal.

26 Apr 2024

Soy and ginger steamed fish with broccolini

A quick and easy meal that's perfect for any night of the week.

21 May 2024

Super-easy greek salad

Tossed with a simple dressing of olive oil, vinegar, garlic, sugar, and oregano, this delicious and healthy salad is perfect for any occasion.

11 Jun 2024

Avocado salad

Ready in minutes.

23 May 2024

Arugula and avocado salad

This simple, nutritious salad is perfect for any occasion.

27 Mar 2024

Chicken and avocado salad with raspberry dressing

Perfect for a nutritious and satisfying meal.

16 Apr 2024

Pumpkin & rocket salad

This easy-to-make salad is perfect for any meal.

12 Apr 2024

Baby kale and blackberry salad with almonds and rosemary

Perfect for a refreshing and healthy meal.

26 May 2024

Prosciutto, pumpkin & walnut salad

This gourmet salad is a delightful and nutritious option for any meal.

07 Jun 2024

Cabbage pancake with sweet soy beef

Perfect for a hearty breakfast or a unique dinner twist.

06 Apr 2024

Make ahead mediterranean salad

Enjoy a burst of Mediterranean flavors in every bite.

15 May 2024

Fresh avocado salad with cherry tomatoes, cucumber, onion and coriander leaves

Perfect for a light meal or a delightful side dish.

27 Apr 2024

Sesame orange broccoli

Perfect as a side or a light main course, it’s easy to prepare and sure to delight your taste buds.

21 May 2024

Watercress, carrot & capsicum salad

Ready in minutes, enjoy a nutritious twist on your salad routine.

03 Apr 2024

Spinach, raisins and toasted almond salad

Perfect for a nutritious and delicious meal.

25 Mar 2024

Cold chicken salad with celery and lemon

Perfect for a light lunch or a quick dinner.

05 Jun 2024

Fish with rice noodle cakes

An exquisite, light yet satisfying dish that's perfect for any occasion.

05 Apr 2024

Honey sriracha salmon

Top it off with a hint of sesame oil for an irresistible finish.

04 Apr 2024

Mushroom and pine nut salad

Ready in just minutes, it's an elegant and nutritious addition to any meal.

11 Jun 2024

Roast zucchini salad

Perfect for a refreshing side dish or a light, healthy meal.

12 May 2024

Heirloom tomato salad

Ready in minutes.

15 May 2024

Sweet chilli coconut skewers

Ideal for BBQs and gatherings.

20 Apr 2024

Creamy french onion chicken salad

Ready in under an hour, it's an easy-to-make choice for lunch or dinner that will impress your taste buds.

10 Mar 2024