Shrimp & Avocado Cocktail is a refreshing and healthy appetizer that's perfect for any occasion. This recipe combines tender shrimp with creamy avocado and a zesty lemon dressing, served on a bed of crispy lettuce. It's quick to make, bursting with flavors, and packed with nutrients.
- For the best flavor, use fresh shrimp and ripe avocados. If possible, buy shrimp that are already cleaned and deveined to save prep time.
- After cooking the shrimp, chill them in the refrigerator for a while before combining them with the other ingredients. This helps to keep the cocktail cool and refreshing.
- To keep the avocado from browning, cut it just before serving, and make sure to toss it in some lemon juice.
- Before serving, taste the cocktail and adjust the seasoning (salt, pepper, and lemon juice) as needed to suit your preference.
- This dish is best served immediately after assembling to maintain the freshness and texture of the ingredients.
This Shrimp & Avocado Cocktail is not only incredibly delicious but also nutritious and easy to prepare. The combination of succulent shrimp, creamy avocado, and the tangy lemon dressing creates a delightful balance of flavors. Serve it at your next gathering, and it's sure to be a hit with your guests!
Nutrition Facts | |
---|---|
Serving Size | 300 grams |
Energy | |
Calories 230kcal | 12% |
Protein | |
Protein 15g | 10% |
Carbohydrates | |
Carbohydrates 12g | 4% |
Fiber 8g | 20% |
Sugar 1.56g | 2% |
Fat | |
Fat 45g | 54% |
Saturated 7g | 22% |
Cholesterol 110mg | - |
Vitamins | |
Vitamin A 330ug | 37% |
Choline 90mg | 17% |
Vitamin B1 0.14mg | 12% |
Vitamin B2 0.20mg | 16% |
Vitamin B3 3.54mg | 22% |
Vitamin B6 0.47mg | 27% |
Vitamin B9 130ug | 32% |
Vitamin B12 0.94ug | 39% |
Vitamin C 22mg | 24% |
Vitamin E 3.38mg | 23% |
Vitamin K 120ug | 97% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.37mg | 41% |
Iron, Fe 1.38mg | 13% |
Magnesium, Mg 60mg | 14% |
Phosphorus, P 280mg | 23% |
Potassium, K 740mg | 22% |
Selenium, Se 27ug | 47% |
Sodium, Na 130mg | 9% |
Zinc, Zn 1.61mg | 15% |
Water | |
Water 230g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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