Lemon oregano salmon kebabs
Discover the vibrant flavors of our Lemon Oregano Salmon Kebabs! Marinated in a zesty blend of dried oregano, olive oil, and fresh lemon, these succulent salmon skewers are accented with ground cumin, sesame butter, a hint of red pepper, and a touch of salt for the perfect balance. Ideal for grilling, these kebabs make a delicious and healthy meal that's sure to impress.
- 15 Mar 2024
- Cook time 25 min
- Prep time 25 min
- 4 Servings
- 8 Ingredients
Lemon oregano salmon kebabs are a delectable and healthy choice for any meal. Packed with vibrant flavors from oregano, cumin, and lemon, these kebabs are easy to prepare and perfect for grilling. Whether you're hosting a BBQ or looking for a quick weeknight dinner, these salmon skewers will surely impress.
Ingredients:
Instructions:
- In a mixing bowl, combine 6 tsp of dried oregano, 2 tbsp of olive oil, 1 tsp of ground cumin, 2 tsp of sesame butter, 1/4 tsp of red pepper, and 1 tsp of salt. Mix well until all ingredients are thoroughly combined to form a marinade.
- Cut the salmon into even 1-inch cubes. Make sure to remove the skin if it's still on. Place the salmon cubes in the mixing bowl with the marinade. Stir gently to coat the salmon cubes evenly with the marinade. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours for better flavor.
- While the salmon is marinating, zest one of the lemons using a zester or grater. Set the zest aside for later use. Then, juice the zested lemon.
- Slice the other lemon into thin rounds or quarters for garnish and squeezing over the finished kebabs.
- Preheat your grill or grill pan over medium-high heat.
- Thread the marinated salmon cubes onto the skewers, leaving a little space between each piece to ensure even cooking.
- Once the grill is hot, place the skewers on the grill. Cook for about 2-3 minutes per side, or until the salmon is opaque and flakes easily with a fork. You may use a basting brush to occasionally brush the kebabs with leftover marinade while grilling for extra flavor.
- Once the salmon kebabs are cooked through, remove them from the grill. Place the kebabs on a serving platter.
- Sprinkle the lemon zest over the top of the grilled salmon kebabs.
- Serve immediately with lemon slices on the side for squeezing over the kebabs before eating.
Tips:
- Soak wooden skewers in water for at least 30 minutes before using to prevent them from burning on the grill.
- Cut the salmon into evenly sized pieces to ensure even cooking.
- Allow the salmon to marinate for at least 15-20 minutes to enhance the flavors.
- Preheat the grill to medium-high heat before adding the kebabs for a nice sear.
- Use a grill basket if you're worried about the kebabs sticking or falling apart.
- Baste the kebabs with any remaining marinade halfway through grilling for extra flavor and moisture.
- Serve the kebabs with a squeeze of fresh lemon juice for an added burst of citrus.
Lemon oregano salmon kebabs are a delightful and nutritious meal that is sure to become a favorite. With their zesty and herbaceous flavors, they offer a unique twist on traditional kebabs. Serve them with a side of grilled vegetables or a fresh salad to complete the meal and enjoy a taste of summer anytime.
| Nutrition Facts | |
|---|---|
| Serving Size | 240 grams |
| Energy | |
| Calories 260kcal | 10% |
| Protein | |
| Protein 36g | 24% |
| Carbohydrates | |
| Carbohydrates 8g | 2% |
| Fiber 2.98g | 8% |
| Sugar 1.49g | 1% |
| Fat | |
| Fat 16g | 19% |
| Saturated 2.59g | 9% |
| Cholesterol 80mg | - |
| Vitamins | |
| Vitamin A 66ug | 7% |
| Choline 170mg | 30% |
| Vitamin B1 0.20mg | 16% |
| Vitamin B2 0.22mg | 17% |
| Vitamin B3 14mg | 87% |
| Vitamin B6 1.12mg | 66% |
| Vitamin B9 22ug | 5% |
| Vitamin B12 7ug | 294% |
| Vitamin C 30mg | 32% |
| Vitamin E 1.29mg | 9% |
| Vitamin K 18ug | 15% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.19mg | 0% |
| Iron, Fe 2.69mg | 24% |
| Magnesium, Mg 60mg | 15% |
| Phosphorus, P 480mg | 38% |
| Potassium, K 760mg | 22% |
| Selenium, Se 55ug | 99% |
| Sodium, Na 710mg | 48% |
| Zinc, Zn 0.92mg | 8% |
| Water | |
| Water 180g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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