Spinach strawberry salad with walnuts
This Spinach Strawberry Salad combines the sweetness of strawberries, the crunch of walnuts, and creamy feta, all coated in a tangy homemade vinaigrette. It's a refreshing and nutritious dish perfect for any meal.
Cook time 0 min
Prep time 15 min
Ingredients:
1 tbsp olive oil3 tbsp vinegar
1 tsp stevia leaf sweetener
1.50 tbsp onion
1 garlic clove
1 tsp ginger root
2 tsp spice mix
1 tsp paprika
1 tsp onion powder
1 tsp garlic powder
2 tsp sesame seeds
3/4 cup strawberries
8 cups spinach
1/4 cup walnuts
1/4 cup feta cheese
Spinach strawberry salad is a refreshing and nutritious choice for any meal. This recipe combines the sweetness of strawberries with the earthiness of spinach and the crunch of walnuts, all enhanced by the tanginess of a homemade vinaigrette. The addition of feta cheese gives it a creamy texture and the perfect balance of flavors. Below are the steps to create this delightful salad.
Instructions:
- In a small bowl, combine olive oil, vinegar, and stevia leaf sweetener. Mix well until the sweetener is fully dissolved.
- Add the finely chopped onion, minced garlic, and grated ginger root to the mixture.
- Stir in the spice mix, paprika, onion powder, garlic powder, and sesame seeds. Whisk until all ingredients are well integrated.
- Slice the strawberries and set them aside.
- In a large salad bowl, place the fresh, clean spinach.
- Add the sliced strawberries, chopped walnuts, and crumbled feta cheese on top of the spinach.
- Pour the prepared dressing over the salad.
- Toss gently to ensure that all the ingredients are evenly coated with the dressing.
- Serve immediately to enjoy the fresh and vibrant flavors.
By following these steps, you can prepare a delicious and healthy spinach strawberry salad that is perfect as a side or a main dish. The combination of textures and flavors will surely make it a favorite in your household. Enjoy your nutritious and tasty creation!
Spinach strawberry salad with walnuts FAQ:
This salad is best served fresh, but if stored in an airtight container, it can last in the refrigerator for up to 1 day. However, the spinach may wilt and the strawberries can become mushy.
Yes, you can prepare the dressing and chop the ingredients separately ahead of time. Combine everything just before serving to maintain the freshness and texture.
You can substitute walnuts with pecans, almonds, or sunflower seeds for a similar crunch and flavor profile. Choose according to your taste preference or dietary needs.
Fresh spinach should have vibrant green leaves without any yellowing or wilting. It should feel crisp to the touch and have no signs of bruising.
Yes, you can use other types of vinegar such as balsamic, apple cider, or red wine vinegar. Each will bring a different flavor profile to the dressing.
Tips:
- Use fresh, organic ingredients for the best flavor and nutritional value.
- You can toast the walnuts lightly to bring out their natural oils and enhance their nuttiness.
- Feel free to adjust the spice mix according to your taste preferences.
- If you don't have stevia leaf sweetener, honey or maple syrup can be good alternatives.
- Chill the salad in the fridge for about 30 minutes before serving for a refreshing taste.
Nutrition per serving
4 ServingsCalories 120kcal
Protein 5g
Carbohydrates 7g
Fiber 2.57g
Sugar 2.48g
Fat 12g
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