Spinach and seaweed smoothie shots

Spinach and seaweed smoothie shots blend earthy spinach with umami seaweed for a nutritious boost. Creamy coconut milk and zesty lemon add a refreshing finish to these health-packed shots.

02 Dec 2025
Cook time 0 min
Prep time 5 min

Ingredients:

2 tbsp seaweed
1/2 tsp red pepper (spice)
1 cup spinach
1/2 cup coconut milk
2 tbsp lemon juice
Spinach and seaweed smoothie shots

Spinach and seaweed smoothie shots are a nutritious and refreshing way to start your day or boost your energy. Combining the earthy richness of spinach with the unique umami flavor of seaweed, these shots are packed with vitamins, minerals, and antioxidants. The addition of coconut milk provides a creamy texture, while lemon juice and red pepper add a zesty and spicy kick. This easy-to-make recipe is perfect for health enthusiasts looking to incorporate more superfoods into their diet.

Instructions:

1. Prepare the Ingredients:
- Measure out 2 tablespoons of seaweed, 1/2 teaspoon of red pepper spice, 1 cup of spinach, 1/2 cup of coconut milk, and 2 tablespoons of lemon juice.
2. Blend the Base:
- In a blender, combine the 2 tablespoons of seaweed and 1 cup of spinach. Blend until these ingredients are well-combined and finely chopped.
3. Add the Liquid:
- Pour in the 1/2 cup of coconut milk and continue blending until the mixture is smooth.
4. Season:
- Add the 1/2 teaspoon of red pepper spice. Blend for a few more seconds to ensure the spice is evenly distributed throughout the smoothie.
5. Add Citrus:
- Finally, pour in the 2 tablespoons of lemon juice. Blend for another 10-15 seconds to fully incorporate the juice into the smoothie.
6. Final Mix:
- Once everything is well-blended and the smoothie has a consistent texture, stop the blender.
7. Serve:
- Pour the smoothie into shot glasses and serve immediately to enjoy the fresh, vibrant flavors.

These spinach and seaweed smoothie shots not only taste great but also offer a powerhouse of nutrients in every sip. Their vibrant green color and zesty flavor make them an inviting addition to any health-conscious meal plan. Whether you enjoy them as a morning booster or a mid-day snack, these smoothie shots are sure to tantalize your taste buds and keep you feeling energized. Enjoy the benefits of this nutrient-rich drink and feel good about nourishing your body.

Spinach and seaweed smoothie shots FAQ:

How long can I store spinach and seaweed smoothie shots in the fridge?

You can store the prepared smoothie shots in an airtight container in the fridge for up to 24 hours. For the best flavor and freshness, it's recommended to consume them immediately.

What can I substitute for coconut milk in this smoothie?

You can substitute coconut milk with almond milk, oat milk, or any other non-dairy milk of your choice. Keep in mind that this may slightly change the flavor and creaminess of the smoothie.

How do I know if my smoothie shots are blended enough?

The smoothie is ready when it has a smooth, consistent texture without any large chunks. When you pour it, it should flow easily and not be overly thick or grainy.

Can I use fresh seaweed instead of dried in this recipe?

Yes, you can use fresh seaweed, but you may need to adjust the quantity based on its volume and flavor intensity compared to dried seaweed. It’s best to blend thoroughly to achieve the desired consistency.

What is a good way to adjust the spice level in the smoothie?

To adjust the spice level, you can either decrease the amount of red pepper spice or add more based on your preference. For a milder taste, start with less and add gradually until you reach your desired flavor.

Tips:

- For a smoother texture, blend the seaweed and spinach first before adding the other ingredients.

- If you find the flavor too intense, you can dilute the smoothie shots with a little water or more coconut milk to suit your taste.

- Be sure to use fresh, high-quality ingredients to maximize the nutritional benefits of the smoothie shots.

- You can add a sweetener, like honey or agave syrup, if you prefer a sweeter taste.

- To enhance the flavor, you could add a pinch of salt or a small piece of ginger.

Nutrition per serving

5 Servings
Calories 60kcal
Protein 0.81g
Carbohydrates 2.27g
Fiber 0.73g
Sugar 1.01g
Fat 6g

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