Spinach salad with walnut dressing
Delight in a fresh and flavorful Spinach Salad with Walnut Dressing! This easy and nutritious recipe features crunchy walnuts, hearty spinach, zesty sun-dried tomatoes, and a savory walnut dressing. Perfect for a quick lunch or a healthy side dish.
Cook time 5 min
Prep time 20 min
Ingredients:
1/3 cup walnuts2 tbsp olive oil
1 tbsp vinegar
salt & pepper to taste
4 cups spinach
1 cup sun-dried tomatoes
1/2 cup grated parmesan cheese
This Spinach Salad with Walnut Dressing is a delicious and nutritious option for a light meal or as a side dish. Combining fresh spinach with walnut dressing, this salad offers a delightful mix of textures and tastes. It's quick to prepare and perfect for any occasion.
Instructions:
- Toast the walnuts in a dry skillet over medium heat for about 3-5 minutes, stirring frequently until they are golden and fragrant. Be careful not to burn them.
- Allow the toasted walnuts to cool slightly, then roughly chop them.
- In a small bowl, whisk together the olive oil and vinegar. Season with salt and pepper to taste.
- Stir in the chopped walnuts to complete the dressing. Set aside.
- Wash and dry the spinach thoroughly. Place the spinach in a large salad bowl.
- Roughly chop the sun-dried tomatoes, if they are not already chopped. Add them to the bowl with the spinach.
- Drizzle the walnut dressing over the spinach and sun-dried tomatoes. Toss gently to ensure the dressing is evenly distributed.
- Sprinkle the grated parmesan cheese over the top of the salad.
- Divide the salad into serving bowls or plates.
- Optionally, you can season with a bit more salt and pepper if desired.
- Serve immediately and enjoy!
Tips:
- Toast the walnuts before using to enhance their flavor and add a bit of extra crunch.
- Add the sun-dried tomatoes towards the end to preserve their texture and flavor.
- Feel free to add other fresh vegetables like sliced cucumbers or cherry tomatoes to give the salad more variety.
- Use high-quality olive oil and vinegar to elevate the overall taste of the dressing.
This Spinach Salad with Walnut Dressing is sure to be a hit, whether you serve it as a starter or a main course. With its combination of crunchy walnuts and fresh spinach, it's both healthy and satisfying. Enjoy!
Nutrition per serving
4 ServingsCalories 270kcal
Protein 12g
Carbohydrates 27g
Fiber 6g
Sugar 15g
Fat 24g
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