Discover a refreshing and nutritious way to start your day with our Strawberry Almond Protein Smoothie Bowl. This delicious recipe combines the sweetness of strawberries with the nutty flavor of almonds, all fortified with protein powder to give you the energy you need for a busy morning. Smooth and satisfying, it’s perfect for breakfast or a post-workout snack.
- For a thicker consistency, use less almond milk or add more frozen strawberries.
- Enhance the flavor by adding a teaspoon of vanilla extract or a pinch of cinnamon.
- Top with fresh fruits, granola, chia seeds, or shredded coconut for added texture and nutrients.
- Use a high-speed blender to ensure a smooth, well-blended mixture.
- You can substitute dairy-free protein powder if you prefer a vegan option.
And there you have it, a delicious and nutritious Strawberry Almond Protein Smoothie Bowl ready to fuel your day. Easily customizable and incredibly satisfying, this recipe is sure to become a staple in your healthy eating routine.
Nutrition Facts | |
---|---|
Serving Size | 630 grams |
Energy | |
Calories 270kcal | 14% |
Protein | |
Protein 27g | 18% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 4.17g | 11% |
Sugar 14g | 14% |
Fat | |
Fat 9g | 10% |
Saturated 0.89g | 3% |
Cholesterol 4.80mg | - |
Vitamins | |
Vitamin A 150ug | 17% |
Choline 90mg | 16% |
Vitamin B1 0.22mg | 18% |
Vitamin B2 0.85mg | 65% |
Vitamin B3 1.39mg | 9% |
Vitamin B6 0.23mg | 13% |
Vitamin B9 33ug | 8% |
Vitamin B12 1.96ug | 82% |
Vitamin C 45mg | 51% |
Vitamin E 14mg | 94% |
Vitamin K 2.43ug | 2% |
Minerals | |
Calcium, Ca 810mg | 62% |
Copper, Cu 0.23mg | 26% |
Iron, Fe 2.52mg | 23% |
Magnesium, Mg 120mg | 28% |
Phosphorus, P 550mg | 44% |
Potassium, K 480mg | 14% |
Selenium, Se 9ug | 17% |
Sodium, Na 270mg | 18% |
Zinc, Zn 2.86mg | 26% |
Water | |
Water 560g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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