Strawberry oat crisp
Indulge in a delightful Strawberry Oat Crisp featuring juicy strawberries, crunchy oats, and a hint of maple syrup. This easy-to-make dessert combines wholesome ingredients like almonds and Greek yogurt for a satisfying treat. Perfect for any occasion!
- 30 Apr 2024
- Cook time 35 min
- Prep time 360 min
- 4 Servings
- 9 Ingredients
Strawberry Oat Crisp is a delightful and easy-to-make dessert that combines the fresh, sweet flavor of strawberries with a crunchy, oat-filled topping. This treat is perfect for any occasion, whether you are hosting a dinner party or simply craving a sweet snack.
Ingredients:
Instructions:
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine 4 cups of hulled and sliced strawberries with 1 tablespoon of corn flour and 1/2 cup of maple syrup.
- Stir well until the strawberries are evenly coated with the corn flour and maple syrup mixture.
- In a medium-sized bowl, mix together 1 cup of oats, 1/3 cup of all-purpose white wheat flour, 1/2 cup of chopped almonds, and a dash of salt.
- Pour 1/4 cup of melted butter over the dry ingredients.
- Stir until the mixture forms a crumbly texture.
- Transfer the strawberry filling to a baking dish, spreading it out evenly.
- Sprinkle the oat topping evenly over the strawberry filling.
- Place the baking dish in the preheated oven and bake for about 35-40 minutes, or until the topping is golden brown and the strawberry filling is bubbly.
- Once baked, remove the crisp from the oven and let it cool slightly.
- Serve warm with a generous dollop of Greek yogurt on top.
Tips:
- For a gluten-free version, substitute the all-purpose flour with almond flour or a gluten-free flour blend.
- Make sure to wash and hull the strawberries before cutting them to ensure they are clean and ready for baking.
- You can add a teaspoon of vanilla extract to the strawberry mixture for an extra layer of flavor.
- To ensure even baking, spread the oat topping evenly over the strawberries.
- Serve the crisp warm with a scoop of vanilla ice cream or chilled with Greek yogurt for a refreshing treat.
Your Strawberry Oat Crisp is now ready to be served! Enjoy it warm, garnished with a dollop of Greek yogurt for a creamy touch. This dessert not only satisfies your sweet tooth but also offers a comforting and wholesome experience.
| Nutrition Facts | |
|---|---|
| Serving Size | 300 grams |
| Energy | |
| Calories 420kcal | 17% |
| Protein | |
| Protein 13g | 9% |
| Carbohydrates | |
| Carbohydrates 44g | 12% |
| Fiber 8g | 20% |
| Sugar 11g | 11% |
| Fat | |
| Fat 24g | 27% |
| Saturated 8g | 27% |
| Cholesterol 40mg | - |
| Vitamins | |
| Vitamin A 110ug | 12% |
| Choline 36mg | 7% |
| Vitamin B1 0.24mg | 20% |
| Vitamin B2 0.37mg | 28% |
| Vitamin B3 1.89mg | 12% |
| Vitamin B6 0.14mg | 8% |
| Vitamin B9 36ug | 9% |
| Vitamin B12 0.34ug | 14% |
| Vitamin C 90mg | 100% |
| Vitamin E 4.42mg | 29% |
| Vitamin K 4.80ug | 4% |
| Minerals | |
| Calcium, Ca 120mg | 9% |
| Copper, Cu 0.47mg | 0% |
| Iron, Fe 2.26mg | 21% |
| Magnesium, Mg 100mg | 24% |
| Phosphorus, P 280mg | 22% |
| Potassium, K 420mg | 12% |
| Selenium, Se 15ug | 26% |
| Sodium, Na 130mg | 9% |
| Zinc, Zn 1.96mg | 18% |
| Water | |
| Water 190g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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