Enjoy a taste of the Mediterranean with this fresh thyme tomato salad. This vibrant dish combines the aromatic flavors of fresh thyme and onions with the tangy notes of lemon juice and tomatoes, all brought together with a dash of salt and a hint of olive oil. Quick and easy to prepare, this salad is perfect as a light appetizer or a refreshing side dish.
- For a more robust flavor, use fresh, ripe tomatoes instead of canned.
- Allow the salad to marinate for a few minutes before serving to let the flavors meld together.
- Add some feta cheese or olives for an extra burst of Mediterranean flavor.
- Serve chilled for a refreshing taste, especially in warm weather.
- Use high-quality extra virgin olive oil to enhance the overall flavor of the salad.
This fresh thyme tomato salad is a delightful mix of fresh ingredients and vibrant flavors. It's a versatile dish that can complement a variety of meals or stand alone as a light, refreshing snack. Enjoy the simple pleasures of Mediterranean cuisine with every bite!
Nutrition Facts | |
---|---|
Serving Size | 77 grams |
Energy | |
Calories 20kcal | 1% |
Protein | |
Protein 0.70g | 0% |
Carbohydrates | |
Carbohydrates 3.80g | 1% |
Fiber 1.67g | 4% |
Sugar 2.31g | 2% |
Fat | |
Fat 4.62g | 5% |
Saturated 0.65g | 2% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 6ug | 1% |
Choline 3.90mg | 1% |
Vitamin B1 0.19mg | 15% |
Vitamin B2 0.02mg | 2% |
Vitamin B3 0.25mg | 2% |
Vitamin B6 0.06mg | 4% |
Vitamin B9 9ug | 2% |
Vitamin B12 0.00ug | 0% |
Vitamin C 11mg | 12% |
Vitamin E 0.20mg | 1% |
Vitamin K 0.86ug | 1% |
Minerals | |
Calcium, Ca 33mg | 3% |
Copper, Cu 0.02mg | 3% |
Iron, Fe 0.24mg | 2% |
Magnesium, Mg 6mg | 1% |
Phosphorus, P 13mg | 1% |
Potassium, K 140mg | 4% |
Selenium, Se 0.23ug | 0% |
Sodium, Na 190mg | 13% |
Zinc, Zn 0.08mg | 1% |
Water | |
Water 66g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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