Ham and avocado sandwich on rye

Savor the perfect blend of flavors with our Ham and Avocado Sandwich on Rye. Enjoy tender slices of turkey and ham, fresh tomatoes, crisp lettuce, and creamy avocado all nestled between hearty rye bread. A delicious and satisfying meal for any time of the day!

29 May 2025
Cook time 0 min
Prep time 5 min

Ingredients:

2 slices rye bread
3 slices turkey ham
1 slice ham
3 slices tomatoes
1 leaf lettuce
1/4 avocado
Ham and avocado sandwich on rye

Enjoy a delicious and nutritious Ham and Avocado sandwich on rye bread. This easy-to-make recipe combines classic deli flavors with the creamy goodness of avocado, all nestled between two slices of hearty rye bread. Perfect for a quick lunch or a satisfying snack, this sandwich will leave you feeling full and energized.

Instructions:

1. Assemble the Sandwich:
- Place one slice of rye bread on a clean work surface or plate.
- Evenly layer the 3 slices of turkey ham on top of the bread.
- Add the slice of ham on top of the turkey ham for additional flavor.
- Arrange the tomato slices over the ham, ensuring they are evenly spread out.
- Gently place the leaf of lettuce on top of the tomatoes.
- Distribute the sliced or mashed avocado evenly over the lettuce.
2. Complete the Sandwich:
- Top the assembled ingredients with the second slice of rye bread.
3. Serve:
- Optionally, you can cut the sandwich in half or into quarters for easier handling.
- Serve immediately for the best taste and freshness.

Tips:

- To keep the avocado from browning, squeeze a bit of lemon or lime juice over it before adding to the sandwich.

- For extra flavor, consider spreading a thin layer of mustard or mayonnaise on the rye bread before assembling the sandwich.

- To add a bit of texture and crunch, toast the rye bread lightly before assembling the sandwich.

- Feel free to add other vegetables or even a slice of cheese to customize the sandwich to your liking.

Making a Ham and Avocado Sandwich on Rye is quick and easy. With just a few fresh ingredients and minimal preparation, you can create a delicious and healthy meal. Whether you're making lunch for yourself or sharing with others, this sandwich is sure to be a hit!

Nutrition per serving

1 Servings
Calories 300kcal
Protein 18g
Carbohydrates 30g
Fiber 7g
Sugar 3.87g
Fat 13g

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