Cabbage and tomato soup with chicken gravy is a hearty and nutritious dish that's perfect for cold days or when you need a comforting meal. This soup combines the robust flavors of cabbage and cherry tomatoes with the rich, savory taste of chicken gravy. It's easy to prepare and is sure to be a hit with the whole family.
- Make sure to chop the cabbage and onions into uniform pieces for even cooking.
- If you prefer a smoother soup, you can blend part or all of the soup once it's cooked.
- Use fresh, ripe cherry tomatoes for the best flavor.
- You can add other vegetables like carrots or celery for extra nutrition and flavor.
- Adjust the seasoning to your taste. Feel free to add other herbs like oregano or basil.
- If you have homemade chicken gravy, it will enhance the flavors even more.
- Let the soup simmer gently to develop deeper flavors and ensure all ingredients are tender.
In summary, this Cabbage and Tomato Soup with Chicken Gravy is not only delicious but also packed with nutrients. It's a great way to enjoy a wholesome meal with minimal effort. Whether you're an experienced cook or a beginner, this recipe provides a perfect balance of flavors and textures that will leave you and your guests satisfied.
Nutrition Facts | |
---|---|
Serving Size | 250 grams |
Energy | |
Calories 100kcal | 5% |
Protein | |
Protein 2.25g | 1% |
Carbohydrates | |
Carbohydrates 15g | 4% |
Fiber 2.03g | 5% |
Sugar 4.42g | 4% |
Fat | |
Fat 4.33g | 5% |
Saturated 1.06g | 4% |
Cholesterol 8mg | - |
Vitamins | |
Vitamin A 20ug | 2% |
Choline 15mg | 3% |
Vitamin B1 0.08mg | 7% |
Vitamin B2 0.12mg | 9% |
Vitamin B3 0.90mg | 6% |
Vitamin B6 0.14mg | 9% |
Vitamin B9 27ug | 7% |
Vitamin B12 0.00ug | 0% |
Vitamin C 18mg | 20% |
Vitamin E 0.60mg | 4% |
Vitamin K 27ug | 22% |
Minerals | |
Calcium, Ca 40mg | 3% |
Copper, Cu 0.08mg | 9% |
Iron, Fe 0.62mg | 6% |
Magnesium, Mg 16mg | 4% |
Phosphorus, P 60mg | 5% |
Potassium, K 290mg | 9% |
Selenium, Se 1.02ug | 2% |
Sodium, Na 1790mg | 120% |
Zinc, Zn 0.32mg | 3% |
Water | |
Water 230g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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