Dark chocolate oatmeal
Indulge in the rich, chocolaty delight of Dark Chocolate Oatmeal, made with a blend of dry cocoa powder, brown sugar, and hearty multi-grain oats. Enhanced with a hint of salt, crunchy almonds, and creamy soy milk, this breakfast dish is the perfect balance of sweet and savory, providing a nutritious and satisfying start to your day.
- 03 Jun 2024
- Cook time 5 min
- Prep time 5 min
- 1 Servings
- 6 Ingredients
Dark chocolate oatmeal is a delightful and nutritious breakfast option that combines rich dark chocolate flavors with the heartiness of multi-grain oatmeal. This recipe is perfect for those who want to start their day with a burst of energy and a touch of indulgence. The addition of brown sugar and almonds adds sweetness and crunch, while the soy milk makes it creamy and satisfying.
Ingredients:
Instructions:
- Measure out all the ingredients according to the specified quantities.
- Chop the almonds if they are not pre-chopped.
- In a medium pot, bring 1 cup of water to a boil. Add a pinch of salt to the boiling water.
- Add the multi-grain oatmeal to the boiling water. Lower the heat to a simmer and cook for about 5-7 minutes or until the grains are tender, stirring occasionally.
- Once the oatmeal is cooked, stir in the cocoa powder and brown sugar until fully dissolved and integrated. Adjust sweetness according to your preference.
- Pour the soy milk into the oatmeal mixture and stir well. This will give the oatmeal a creamier texture.
- Add the chopped almonds to the oatmeal, stirring them in to distribute evenly.
- Remove the pot from the heat and scoop the oatmeal into a serving bowl.
- You can add some extra toppings such as fresh berries, a drizzle of honey, or a sprinkle of extra chopped almonds if desired.
- Your dark chocolate oatmeal is ready to be enjoyed! Serve hot and relish the delightful blend of flavors and textures.
Tips:
- Use high-quality dark cocoa powder for a richer chocolate flavor.
- Toast the almonds before adding them to the oatmeal for an extra layer of crunch and flavor.
- You can substitute soy milk with any other plant-based milk of your choice, such as almond milk or oat milk.
- For an extra touch of sweetness, consider adding a drizzle of honey or maple syrup on top.
- Add a pinch of cinnamon or vanilla extract to enhance the flavor profile of the oatmeal.
Dark chocolate oatmeal is not only delicious but also packed with nutrients to keep you full and energized throughout the morning. Whether you're a chocolate lover or simply looking for a new breakfast option, this recipe is sure to become a favorite. Enjoy this comforting bowl of cocoa goodness and start your day on a sweet note!
| Nutrition Facts | |
|---|---|
| Serving Size | 130 grams |
| Energy | |
| Calories 340kcal | 13% |
| Protein | |
| Protein 12g | 8% |
| Carbohydrates | |
| Carbohydrates 44g | 13% |
| Fiber 8g | 20% |
| Sugar 20g | 20% |
| Fat | |
| Fat 16g | 19% |
| Saturated 1.61g | 5% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 36ug | 4% |
| Choline 36mg | 7% |
| Vitamin B1 0.18mg | 15% |
| Vitamin B2 0.41mg | 32% |
| Vitamin B3 2.17mg | 14% |
| Vitamin B6 0.15mg | 9% |
| Vitamin B9 33ug | 8% |
| Vitamin B12 0.24ug | 10% |
| Vitamin C 0.00mg | 0% |
| Vitamin E 7mg | 48% |
| Vitamin K 2.80ug | 2% |
| Minerals | |
| Calcium, Ca 160mg | 13% |
| Copper, Cu 0.57mg | 0% |
| Iron, Fe 2.64mg | 24% |
| Magnesium, Mg 130mg | 32% |
| Phosphorus, P 280mg | 23% |
| Potassium, K 450mg | 13% |
| Selenium, Se 10ug | 19% |
| Sodium, Na 610mg | 41% |
| Zinc, Zn 2.05mg | 19% |
| Water | |
| Water 60g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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