Banana oatmeal raisin vegan cookies with sunflower seeds
These Banana Oatmeal Raisin Vegan Cookies with Sunflower Seeds combine sweet bananas and chewy raisins with crunchy sunflower seeds for a nutritious treat. Easy to make, they require simple mixing and baking, perfect for any time of the day.
Cook time 15 min
Prep time 10 min
Ingredients:
3 bananas1 tbsp vanilla extract
1 cup multi-grain oatmeal
1.75 oz raisins
6 tbsp sunflower seeds
Banana oatmeal raisin vegan cookies with sunflower seeds are a delightful and healthy treat that's perfect for any time of the day. These cookies combine the natural sweetness of bananas and raisins with the crunch of sunflower seeds, making them both nutritious and delicious. They're also vegan, using no animal products, which makes them suitable for a variety of dietary preferences.
Instructions:
These banana oatmeal raisin vegan cookies with sunflower seeds are not only easy to make but also packed with nutrients. They offer a perfect balance of sweetness and crunch, making them a satisfying snack for both kids and adults. Enjoy them fresh out of the oven or store them for a quick bite on the go.
Banana oatmeal raisin vegan cookies with sunflower seeds FAQ:
Bake the cookies at 350°F (175°C) for 15-20 minutes, or until they are firm and golden brown around the edges.
The cookies are done when they feel firm to the touch and have a slightly golden brown color around the edges. They will continue to firm up as they cool.
Yes, you can substitute raisins with chocolate chips, dried cranberries, or chopped nuts, depending on your preference.
Store the cookies in an airtight container at room temperature for up to a week to keep them fresh.
A standard baking sheet (approximately 18x13 inches) works well for this recipe. Make sure to space the cookie dough portions about 2 inches apart.
Tips:
- Ensure the bananas are ripe for added sweetness and easier mashing.
- For a different texture, lightly toast the sunflower seeds before adding them to the mixture.
- If you prefer your cookies to be a bit sweeter, feel free to add a tablespoon of maple syrup or your favorite sweetener.
- To enhance the flavor, consider adding a pinch of cinnamon or nutmeg to the batter.
- Use a cookie scoop to portion out the dough evenly, ensuring all cookies bake uniformly.
- For an extra touch, you can add other mix-ins like chopped nuts or dairy-free chocolate chips.
Nutrition per serving
8 ServingsCalories 140kcal
Protein 3.12g
Carbohydrates 27g
Fiber 3.06g
Sugar 13g
Fat 3.70g
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