
| Nutrition Facts | |
|---|---|
| Serving Size | 180 grams |
| Energy | |
| Calories 180kcal | 9% |
| Protein | |
| Protein 4.76g | 3% |
| Carbohydrates | |
| Carbohydrates 27g | 8% |
| Fiber 3.24g | 9% |
| Sugar 1.58g | 2% |
| Fat | |
| Fat 9g | 11% |
| Saturated 1.99g | 7% |
| Cholesterol 9mg | - |
| Vitamins | |
| Vitamin A 16ug | 2% |
| Choline 22mg | 4% |
| Vitamin B1 0.13mg | 10% |
| Vitamin B2 0.07mg | 5% |
| Vitamin B3 1.63mg | 10% |
| Vitamin B6 0.47mg | 28% |
| Vitamin B9 24ug | 6% |
| Vitamin B12 0.03ug | 1% |
| Vitamin C 30mg | 34% |
| Vitamin E 0.28mg | 2% |
| Vitamin K 22ug | 18% |
| Minerals | |
| Calcium, Ca 30mg | 2% |
| Copper, Cu 0.18mg | 20% |
| Iron, Fe 1.31mg | 12% |
| Magnesium, Mg 36mg | 9% |
| Phosphorus, P 100mg | 8% |
| Potassium, K 680mg | 20% |
| Selenium, Se 1.19ug | 2% |
| Sodium, Na 130mg | 9% |
| Zinc, Zn 0.50mg | 5% |
| Water | |
| Water 130g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Perfect for a quick, nourishing, and flavor-packed meal.
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