Nutrition Facts | |
---|---|
Serving Size | 180 grams |
Energy | |
Calories 180kcal | 9% |
Protein | |
Protein 4.76g | 3% |
Carbohydrates | |
Carbohydrates 27g | 8% |
Fiber 3.24g | 9% |
Sugar 1.58g | 2% |
Fat | |
Fat 9g | 11% |
Saturated 1.99g | 7% |
Cholesterol 9mg | - |
Vitamins | |
Vitamin A 16ug | 2% |
Choline 22mg | 4% |
Vitamin B1 0.13mg | 10% |
Vitamin B2 0.07mg | 5% |
Vitamin B3 1.63mg | 10% |
Vitamin B6 0.47mg | 28% |
Vitamin B9 24ug | 6% |
Vitamin B12 0.03ug | 1% |
Vitamin C 30mg | 34% |
Vitamin E 0.28mg | 2% |
Vitamin K 22ug | 18% |
Minerals | |
Calcium, Ca 30mg | 2% |
Copper, Cu 0.18mg | 20% |
Iron, Fe 1.31mg | 12% |
Magnesium, Mg 36mg | 9% |
Phosphorus, P 100mg | 8% |
Potassium, K 680mg | 20% |
Selenium, Se 1.19ug | 2% |
Sodium, Na 130mg | 9% |
Zinc, Zn 0.50mg | 5% |
Water | |
Water 130g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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