Beer is an alcoholic beverage made from the fermentation of sugars, primarily derived from cereal grains such as barley, corn, or rice. The brewing process typically involves four main ingredients: water, malt, hops, and yeast. The variety of ingredients and methods used in brewing lead to a diverse range of beer types, including lagers, ales, stouts, and IPAs.
In culinary applications, beer serves multiple purposes. It can enhance the flavor of marinades, batters, and sauces, providing depth and complexity. Beer is often used in braising meats, where its carbonation and acidity can help tenderize tougher cuts. Additionally, many cooks use beer in making bread and other baked goods for added richness.
Beer nutrition varies widely among styles, but it generally contains carbohydrates, trace vitamins, and minerals. The alcohol content can range from around 3% to over 12% by volume, which contributes to its caloric value. When considering beer nutrition, it’s important to be mindful of portion sizes, as excess consumption can lead to health issues.
When storing beer, it is best kept upright in a cool, dark place to prevent light exposure and oxidation. For cooking with beer, it works well to choose a style that complements the dish. For example, lighter beers may pair better with seafood, while darker ales can enhance the flavors of rich meats. Understanding types of beer can help refine cooking techniques and flavor profiles.
| Energy | |
| Calories 44kcal | 2% |
| Protein | |
| Protein 0.46g | 0% |
| Carbohydrates | |
| Carbohydrates 3.55g | 1% |
| Fiber 0.00g | 0% |
| Sugar 0.00g | 0% |
| Fat | |
| Fat 0.00g | 0% |
| Saturated 0.00g | 0% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 0.00ug | 0% |
| Choline 10mg | 2% |
| Vitamin B1 0.01mg | 0% |
| Vitamin B2 0.03mg | 2% |
| Vitamin B3 0.51mg | 3% |
| Vitamin B6 0.05mg | 3% |
| Vitamin B9 6ug | 2% |
| Vitamin B12 0.02ug | 1% |
| Vitamin C 0.00mg | 0% |
| Vitamin E 0.00mg | 0% |
| Vitamin K 0.00ug | 0% |
| Minerals | |
| Calcium, Ca 4.00mg | 0% |
| Copper, Cu 0.01mg | 1% |
| Iron, Fe 0.02mg | 0% |
| Magnesium, Mg 6mg | 1% |
| Phosphorus, P 14mg | 1% |
| Potassium, K 27mg | 1% |
| Selenium, Se 0.60ug | 1% |
| Sodium, Na 4.00mg | 0% |
| Zinc, Zn 0.01mg | 0% |
| Water | |
| Water 90g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Hearty beer-braised BBQ country style pork ribs with onions.
17 Jan 2026Enjoy crispy beer-battered flathead with hand-cut chips and herb avocado sauce.
17 Nov 2025Hearty chicken chili with turkey, beans, and spices.
10 Feb 2026Crispy tempura green beans with a soy lime dipping sauce.
16 Jan 2026Grilled shrimp marinated in beer, garlic, and paprika.
27 Dec 2025A hearty Beef and Guinness Stew with rich flavours and tender beef.
16 Feb 2026