Apple and cinnamon yogurt snack
Savor the perfect balance of sweetness and spice with our Apple and Vanilla-Cinnamon Yogurt Snack. Freshly sliced apple, creamy low-fat Greek yogurt, and a hint of aromatic cinnamon create a delightful treat that's both nutritious and delicious. Perfect for a quick breakfast or an afternoon snack.
Cook time 0 min
Prep time 5 min
Ingredients:
1 apple1 tsp cinnamon
1 cup lowfat greek yogurt
The Apple and Vanilla-Cinnamon Yogurt Snack is a delightful and healthy treat that combines the natural sweetness of apples with the creaminess of Greek yogurt. A hint of cinnamon adds a warming spice, making this snack both nutritious and satisfying. Perfect for a quick breakfast, midday snack, or even a light dessert, this recipe is easy to make and sure to please your taste buds.
Instructions:
- Wash the apple thoroughly under running water.
- Core the apple to remove seeds.
- Slice the apple into thin, bite-sized pieces or small cubes, depending on your preference. Set aside.
- In a mixing bowl, add 1 cup of low-fat Greek yogurt.
- Sprinkle 1 tsp of cinnamon over the yogurt.
- Stir the yogurt and cinnamon together until they're well-combined and the cinnamon is evenly distributed throughout the yogurt.
- In a serving bowl or individual bowls, place the sliced or cubed apple pieces.
- Spoon the cinnamon-flavored yogurt mixture over the apples, ensuring that the apple pieces are evenly coated.
- If desired, you can garnish with a sprinkle of extra cinnamon, a drizzle of honey, or a handful of granola for added texture and flavor.
- Serve immediately as a delicious and nutritious snack.
Tips:
- Choose a sweet and crisp apple variety such as Honeycrisp or Gala to complement the yogurt.
- Feel free to add a drizzle of honey or maple syrup if you prefer a sweeter snack.
- Toast some nuts or add granola for extra texture and protein.
- For a vanilla flavor, add a few drops of vanilla extract to the yogurt before mixing.
- Make sure to slice the apple just before serving to prevent it from browning, or toss the slices in a little lemon juice to keep them fresh.
In just a few simple steps, you’ve created a delicious and nutritious Apple and Vanilla-Cinnamon Yogurt Snack. The combination of crisp apple, creamy Greek yogurt, and aromatic cinnamon makes this snack a delightful treat at any time of the day. Enjoy the balance of flavors and the boost of protein and fiber this snack provides. Happy snacking!
Nutrition per serving
1 ServingsCalories 280kcal
Protein 24g
Carbohydrates 36g
Fiber 6g
Sugar 27g
Fat 5g
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