Avocado and prosciutto chicken

Discover a delightful blend of flavors with our Avocado and Prosciutto Chicken recipe. Featuring tender chicken thighs, creamy avocado, crispy prosciutto, and perfectly roasted potatoes, this dish is an easy yet elegant meal that’s perfect for any occasion. Ready to impress? Try it now!

  • 22 Mar 2025
  • Cook time 55 min
  • Prep time 25 min
  • 4 Servings
  • 5 Ingredients

Avocado and prosciutto chicken

Avocado and prosciutto chicken is a delicious and healthy meal that combines the creamy richness of avocado with the savory taste of prosciutto. This recipe is perfect for a quick and satisfying dinner that will surely impress your family and friends.

Ingredients:

3 potatoes
600g
salt & pepper to taste
4 chicken thighs
400g
1 avocado
200g
3 slices prosciutto
50g

Instructions:

1. Preheat the Oven:
- Preheat your oven to 200°C (400°F).
2. Prepare the Potatoes:
- Wash and peel the potatoes, then cut them into even-sized chunks.
- Place the potato chunks in a pot of salted water and bring to a boil. Cook until just tender, about 10-15 minutes.
- Drain the potatoes and set them aside.
3. Season the Chicken:
- While the potatoes are boiling, season the chicken thighs with salt and pepper on both sides.
4. Cook the Chicken:
- Heat a large oven-safe skillet over medium-high heat. Add a small amount of oil if necessary.
- Place the chicken thighs skin-side down and sear until the skin is crispy and golden brown, about 5 minutes.
- Flip the chicken thighs and cook the other side for an additional 3 minutes. Remove from heat.
5. Bake the Chicken and Potatoes:
- Transfer the boiled potatoes to the skillet with the chicken thighs, arranging them around the chicken.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes until the chicken is fully cooked and the potatoes are golden and crispy.
6. Prepare the Avocado and Prosciutto:
- While the chicken and potatoes are baking, cut the avocado in half, remove the pit, and scoop out the flesh. Slice the avocado thinly.
- Tear the prosciutto slices into smaller pieces or strips.
7. Assemble the Dish:
- Once the chicken and potatoes are done, remove the skillet from the oven.
- Arrange the avocado slices over the chicken thighs.
- Scatter the prosciutto pieces over the top.
8. Serve:
- Serve the Avocado and Prosciutto Chicken hot, with the crispy potatoes on the side.

Tips:

- Choose ripe avocados for the best flavor and texture.

- Season the chicken thighs well with salt and pepper to enhance the overall taste.

- Make sure to cook the chicken thoroughly until it reaches an internal temperature of 165°F (74°C).

- Let the chicken rest for a few minutes after cooking to retain its juices.

- If you prefer a crispier prosciutto, you can lightly pan-fry it before using it in the recipe.

Avocado and prosciutto chicken is a simple yet flavorful dish that brings together delicious ingredients in perfect harmony. By following these tips and ensuring proper cooking techniques, you can create a memorable meal that is both nutritious and satisfying. Enjoy this delightful recipe with your loved ones!

Nutrition Facts
Serving Size310 grams
Energy
Calories 430kcal22%
Protein
Protein 24g16%
Carbohydrates
Carbohydrates 30g9%
Fiber 6g17%
Sugar 1.56g2%
Fat
Fat 24g29%
Saturated 6g19%
Cholesterol 100mg-
Vitamins
Vitamin A 27ug3%
Choline 70mg13%
Vitamin B1 0.23mg19%
Vitamin B2 0.26mg20%
Vitamin B3 7mg44%
Vitamin B6 0.96mg57%
Vitamin B9 63ug16%
Vitamin B12 0.62ug26%
Vitamin C 36mg38%
Vitamin E 1.26mg8%
Vitamin K 16ug13%
Minerals
Calcium, Ca 30mg2%
Copper, Cu 0.31mg35%
Iron, Fe 2.17mg20%
Magnesium, Mg 70mg16%
Phosphorus, P 270mg21%
Potassium, K 1120mg33%
Selenium, Se 20ug36%
Sodium, Na 90mg6%
Zinc, Zn 2.06mg19%
Water
Water 220g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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