Cauliflower and mushroom ranch snack
Enjoy a quick and healthy snack with this Cauliflower and Mushroom Ranch recipe! Just 3 ingredients: fresh cauliflower, savory mushrooms, and creamy ranch dressing. Perfect for calorie-conscious munching at any time of day. Simple, nutritious, and delicious!
Cook time 0 min
Prep time 7 min
Ingredients:
1 cup cauliflower1 cup mushrooms
2 tbsp ranch dressing
If you're looking for a healthy, quick, and delicious snack, this Cauliflower and Mushroom Ranch Snack is perfect for you. With just three ingredients, it's easy to prepare and packs a flavorful punch. The combination of fresh cauliflower, savory mushrooms, and creamy ranch dressing creates a delightful treat that's both satisfying and nutritious.
Instructions:
- Wash the cauliflower thoroughly under running water, then pat it dry with a clean towel. Break it into small, bite-sized florets.
- Clean the mushrooms by wiping them with a damp paper towel to remove any dirt. Trim the stems if necessary and slice them into bite-sized pieces.
- In a large mixing bowl, combine the cauliflower florets and sliced mushrooms.
- Pour the ranch dressing over the cauliflower and mushrooms.
- Toss everything together until the vegetables are evenly coated with the ranch dressing.
- Transfer the coated cauliflower and mushrooms to a serving bowl or plate.
- Optionally, you can garnish with freshly chopped herbs like parsley or chives for an added touch of flavor.
- Serve immediately as a snack or a light appetizer. This dish pairs well with a crunchy side like celery sticks or pita chips.
Tips:
- Make sure to wash and thoroughly dry the cauliflower and mushrooms before cutting them into bite-sized pieces.
- For extra flavor, you can lightly sauté the mushrooms in olive oil or butter before mixing them with the cauliflower.
- Feel free to use a low-fat or vegan ranch dressing if you prefer a healthier or plant-based option.
- Season the vegetables with a pinch of salt and pepper before adding the ranch for added depth of flavor.
- Serve the snack chilled or at room temperature, depending on your preference.
This Cauliflower and Mushroom Ranch Snack is a fantastic way to enjoy fresh vegetables with minimal effort. It's a versatile dish that can be enjoyed as a quick bite, a side dish, or even as part of a party platter. With its simple ingredients and easy preparation, it's bound to become a go-to recipe for any occasion.
Nutrition per serving
1 ServingsCalories 180kcal
Protein 5g
Carbohydrates 11g
Fiber 3.10g
Sugar 5g
Fat 14g
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