Cauliflower and mushroom ranch snack
Enjoy a quick and healthy snack with this Cauliflower and Mushroom Ranch recipe! Just 3 ingredients: fresh cauliflower, savory mushrooms, and creamy ranch dressing. Perfect for calorie-conscious munching at any time of day. Simple, nutritious, and delicious!
Cook time 0 min
Prep time 7 min
Ingredients:
1 cup cauliflower1 cup mushrooms
2 tbsp ranch dressing
If you're looking for a healthy, quick, and delicious snack, this Cauliflower and Mushroom Ranch Snack is perfect for you. With just three ingredients, it's easy to prepare and packs a flavorful punch. The combination of fresh cauliflower, savory mushrooms, and creamy ranch dressing creates a delightful treat that's both satisfying and nutritious.
Instructions:
- Wash the cauliflower thoroughly under running water, then pat it dry with a clean towel. Break it into small, bite-sized florets.
- Clean the mushrooms by wiping them with a damp paper towel to remove any dirt. Trim the stems if necessary and slice them into bite-sized pieces.
- In a large mixing bowl, combine the cauliflower florets and sliced mushrooms.
- Pour the ranch dressing over the cauliflower and mushrooms.
- Toss everything together until the vegetables are evenly coated with the ranch dressing.
- Transfer the coated cauliflower and mushrooms to a serving bowl or plate.
- Optionally, you can garnish with freshly chopped herbs like parsley or chives for an added touch of flavor.
- Serve immediately as a snack or a light appetizer. This dish pairs well with a crunchy side like celery sticks or pita chips.
Tips:
- Make sure to wash and thoroughly dry the cauliflower and mushrooms before cutting them into bite-sized pieces.
- For extra flavor, you can lightly sauté the mushrooms in olive oil or butter before mixing them with the cauliflower.
- Feel free to use a low-fat or vegan ranch dressing if you prefer a healthier or plant-based option.
- Season the vegetables with a pinch of salt and pepper before adding the ranch for added depth of flavor.
- Serve the snack chilled or at room temperature, depending on your preference.
This Cauliflower and Mushroom Ranch Snack is a fantastic way to enjoy fresh vegetables with minimal effort. It's a versatile dish that can be enjoyed as a quick bite, a side dish, or even as part of a party platter. With its simple ingredients and easy preparation, it's bound to become a go-to recipe for any occasion.
Nutrition per serving
1 ServingsCalories 180kcal
Protein 5g
Carbohydrates 11g
Fiber 3.10g
Sugar 5g
Fat 14g
More recipes
Dark chocolate skillet cookie cake
Ready in one skillet, it's the ultimate comfort dessert for chocolate lovers.
14 May 2025Strawberry-blueberry greek yogurt parfait with almonds
Ready in minutes, it's perfect for on-the-go mornings or a refreshing treat anytime.
15 Apr 2025Cinnamon-vanilla french toast with whole-wheat bread
Enjoy a nutritious twist on a classic favorite.
31 Mar 2025