
Black olive and cheddar bites are an easy and delicious snack that's perfect for parties, gatherings, or a quick appetizer. Combining the briny flavor of black olives with the richness of cheddar cheese creates a delightful taste that's sure to please any palate.
- Use high-quality black olives for the best flavor.
- Sharp cheddar works best for a more robust taste, but you can experiment with different types of cheddar.
- Ensure the olives are well-drained to avoid making the bites too watery.
- Chill the mixture in the fridge before shaping them into bites for better handling.
- If desired, add a touch of seasoning such as garlic powder or fresh herbs to enhance the flavor.
Black olive and cheddar bites are a quick and tasty option for any occasion. With minimal ingredients and simple steps, they showcase the savory goodness of olives and cheese. Whether you’re entertaining guests or enjoying a personal treat, these bites are sure to be a hit!
| Nutrition Facts | |
|---|---|
| Serving Size | 100 grams |
| Energy | |
| Calories 190kcal | 10% |
| Protein | |
| Protein 7g | 5% |
| Carbohydrates | |
| Carbohydrates 4.75g | 1% |
| Fiber 1.08g | 3% |
| Sugar 0.09g | 0% |
| Fat | |
| Fat 16g | 20% |
| Saturated 7g | 23% |
| Cholesterol 27mg | - |
| Vitamins | |
| Vitamin A 100ug | 11% |
| Choline 12mg | 2% |
| Vitamin B1 0.01mg | 1% |
| Vitamin B2 0.13mg | 10% |
| Vitamin B3 0.04mg | 0% |
| Vitamin B6 0.03mg | 2% |
| Vitamin B9 6ug | 1% |
| Vitamin B12 0.30ug | 13% |
| Vitamin C 0.60mg | 1% |
| Vitamin E 1.32mg | 9% |
| Vitamin K 1.62ug | 1% |
| Minerals | |
| Calcium, Ca 260mg | 20% |
| Copper, Cu 0.18mg | 20% |
| Iron, Fe 4.27mg | 39% |
| Magnesium, Mg 10mg | 2% |
| Phosphorus, P 130mg | 11% |
| Potassium, K 27mg | 1% |
| Selenium, Se 9ug | 16% |
| Sodium, Na 680mg | 45% |
| Zinc, Zn 1.19mg | 11% |
| Water | |
| Water 66g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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