Black olive and cheddar bites are an easy and delicious snack that's perfect for parties, gatherings, or a quick appetizer. Combining the briny flavor of black olives with the richness of cheddar cheese creates a delightful taste that's sure to please any palate.
- Use high-quality black olives for the best flavor.
- Sharp cheddar works best for a more robust taste, but you can experiment with different types of cheddar.
- Ensure the olives are well-drained to avoid making the bites too watery.
- Chill the mixture in the fridge before shaping them into bites for better handling.
- If desired, add a touch of seasoning such as garlic powder or fresh herbs to enhance the flavor.
Black olive and cheddar bites are a quick and tasty option for any occasion. With minimal ingredients and simple steps, they showcase the savory goodness of olives and cheese. Whether you’re entertaining guests or enjoying a personal treat, these bites are sure to be a hit!
Nutrition Facts | |
---|---|
Serving Size | 100 grams |
Energy | |
Calories 190kcal | 10% |
Protein | |
Protein 7g | 5% |
Carbohydrates | |
Carbohydrates 4.75g | 1% |
Fiber 1.08g | 3% |
Sugar 0.09g | 0% |
Fat | |
Fat 16g | 20% |
Saturated 7g | 23% |
Cholesterol 27mg | - |
Vitamins | |
Vitamin A 100ug | 11% |
Choline 12mg | 2% |
Vitamin B1 0.01mg | 1% |
Vitamin B2 0.13mg | 10% |
Vitamin B3 0.04mg | 0% |
Vitamin B6 0.03mg | 2% |
Vitamin B9 6ug | 1% |
Vitamin B12 0.30ug | 13% |
Vitamin C 0.60mg | 1% |
Vitamin E 1.32mg | 9% |
Vitamin K 1.62ug | 1% |
Minerals | |
Calcium, Ca 260mg | 20% |
Copper, Cu 0.18mg | 20% |
Iron, Fe 4.27mg | 39% |
Magnesium, Mg 10mg | 2% |
Phosphorus, P 130mg | 11% |
Potassium, K 27mg | 1% |
Selenium, Se 9ug | 16% |
Sodium, Na 680mg | 45% |
Zinc, Zn 1.19mg | 11% |
Water | |
Water 66g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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