Embrace a nourishing commence to your day with this delightful Warm Blueberry Almond Butter Oatmeal Bowl. Brimming with the natural sweetness of blueberries and the rich, nutty flavor of almond butter, this recipe offers a balanced and hearty breakfast to energize your morning. Easy to prepare and packed with wholesome ingredients, it’s a perfect option for those seeking a quick yet nutritious meal.
- Opt for fresh or frozen blueberries based on availability and preference. Fresh blueberries offer a burst of juiciness while frozen ones can be a convenient option.
- To customize the texture, feel free to add a splash of milk or a milk alternative if you prefer your oatmeal creamier.
- Consider toasting the almond butter slightly before adding it to the oatmeal for an enhanced, nutty flavor.
- Add a pinch of cinnamon or a dash of vanilla extract to introduce additional flavor dimensions to your oatmeal bowl.
- Top with extra fruits, nuts, or seeds for added crunch, flavor, and nutritional boost.
Indulge in the warmth and comforting goodness of this Blueberry Almond Butter Oatmeal Bowl. It's a versatile and satisfying way to kickstart your day, providing the right balance of nutrients and flavors. With simple ingredients and quick preparation, this recipe is perfect for busy mornings or a leisurely start to your weekend. Enjoy each bite knowing you are fueling your body with quality nutrition and delightful taste.
Nutrition Facts | |
---|---|
Serving Size | 370 grams |
Energy | |
Calories 300kcal | 15% |
Protein | |
Protein 10g | 7% |
Carbohydrates | |
Carbohydrates 44g | 12% |
Fiber 9g | 23% |
Sugar 10g | 10% |
Fat | |
Fat 13g | 15% |
Saturated 1.57g | 5% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 2.22ug | 0% |
Choline 27mg | 5% |
Vitamin B1 0.17mg | 14% |
Vitamin B2 0.30mg | 23% |
Vitamin B3 2.56mg | 16% |
Vitamin B6 0.17mg | 10% |
Vitamin B9 27ug | 7% |
Vitamin B12 0.00ug | 0% |
Vitamin C 7mg | 8% |
Vitamin E 6mg | 38% |
Vitamin K 16ug | 13% |
Minerals | |
Calcium, Ca 110mg | 9% |
Copper, Cu 0.40mg | 44% |
Iron, Fe 2.09mg | 19% |
Magnesium, Mg 110mg | 27% |
Phosphorus, P 250mg | 20% |
Potassium, K 340mg | 10% |
Selenium, Se 13ug | 24% |
Sodium, Na 54mg | 4% |
Zinc, Zn 2.09mg | 19% |
Water | |
Water 300g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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