Strawberry banana oatmeal breakfast smoothie

Start your day with a delicious and nutritious Strawberry Banana Oatmeal Breakfast Smoothie! Made with almond milk, multi-grain oatmeal, ripe banana, sweet strawberries, a touch of vanilla extract, and brown sugar, this smoothie is the perfect blend of creamy, fruity, and wholesome. Ideal for a quick breakfast or a healthy snack!

  • 13 May 2025
  • Cook time 0 min
  • Prep time 7 min
  • 2 Servings
  • 6 Ingredients

Strawberry banana oatmeal breakfast smoothie

Start your day on a healthy and delicious note with a Strawberry Banana Oatmeal Breakfast Smoothie. Packed with satisfying oats, creamy banana, and sweet strawberries, this smoothie is not only nutritious but also incredibly easy to make.

Ingredients:

1 cup almond milk
240g
1/2 cup multi-grain oatmeal
40g
1 banana
120g
14 strawberries
170g
1/2 tsp vanilla extract
2.10g
1.50 tsp brown sugar
7g

Instructions:

1. Prepare the Ingredients:
- Peel the banana and roughly chop it into smaller pieces for easier blending.
- Hull the strawberries to remove the green tops.
2. Blend Initial Ingredients:
- Add 1 cup of almond milk to the blender.
- Add 1/2 cup of multi-grain oatmeal into the blender to start the base of your smoothie.
3. Add Fruits:
- Add the chopped banana pieces to the blender.
- Add the 14 strawberries to the blender.
4. Season and Sweeten:
- Pour in 1/2 tsp of vanilla extract.
- Add 1.50 tsp of brown sugar to enhance the sweetness.
5. Blend Until Smooth:
- Secure the lid on your blender and blend on high speed until the mixture is smooth and creamy. This should take about 1-2 minutes, depending on the strength of your blender.
- If the consistency is too thick, you can add a bit more almond milk to achieve your desired texture.
6. Serve:
- Pour the smoothie into glasses and serve immediately. This recipe makes enough for one large serving or two smaller servings.
7. Optional:
- Garnish with a few slices of strawberry or a sprinkle of oats on top if you'd like a decorative touch.

Tips:

- Use frozen strawberries to give your smoothie a thicker, creamier texture.

- For added nutrition, consider adding a scoop of protein powder or a handful of spinach.

- If you prefer a sweeter smoothie, add a bit more brown sugar or a drizzle of honey.

- Blend the oats first to make sure they are finely ground, resulting in a smoother drink.

- Use a high-speed blender to ensure all ingredients are thoroughly mixed and the smoothie is lump-free.

- Chill the almond milk beforehand for a cooler and more refreshing smoothie.

Enjoy your Strawberry Banana Oatmeal Breakfast Smoothie as a quick yet wholesome breakfast option. It's perfect for busy mornings and can be easily taken on-the-go. Feel free to experiment with other fruits or sweeteners to suit your taste.

Nutrition Facts
Serving Size290 grams
Energy
Calories 190kcal9%
Protein
Protein 4.17g3%
Carbohydrates
Carbohydrates 40g11%
Fiber 4.90g13%
Sugar 18g18%
Fat
Fat 2.37g3%
Saturated 0.28g1%
Cholesterol 0.00mg-
Vitamins
Vitamin A 50ug6%
Choline 20mg4%
Vitamin B1 0.12mg10%
Vitamin B2 0.09mg7%
Vitamin B3 1.60mg10%
Vitamin B6 0.21mg12%
Vitamin B9 20ug5%
Vitamin B12 0.41ug17%
Vitamin C 55mg60%
Vitamin E 4.42mg29%
Vitamin K 2.56ug2%
Minerals
Calcium, Ca 230mg18%
Copper, Cu 0.26mg29%
Iron, Fe 1.18mg11%
Magnesium, Mg 60mg14%
Phosphorus, P 140mg11%
Potassium, K 370mg11%
Selenium, Se 7ug12%
Sodium, Na 80mg6%
Zinc, Zn 1.09mg10%
Water
Water 240g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Pumpkin spice scrambled eggs

Ready in minutes and packed with flavor.

30 Mar 2025

Honey mustard rosemary chicken thighs

Ready in under 30 minutes.

26 May 2025

Peanut brittle

Ideal for holidays or any time you want a sweet, nutty indulgence.

21 Apr 2025

Blueberry pomegranate dressing

Try it today and transform your salad game.

18 May 2025

Strawberry lemonade smoothie

A guilt-free treat with only 5 simple ingredients, it's the ultimate thirst-quencher for any time of the day.

14 Mar 2025

Zucchini & mushroom bake

Both hearty and delicious, this bake is a crowd-pleaser that's sure to become a family favorite.

05 May 2025

Fudgy brownie cake

Simple ingredients, unbeatable flavor.

03 May 2025

Double-choc cookies

Bake a batch for a sweet treat that's perfect for any chocolate lover.

06 Jun 2025

Posts