Welcome to a fresh and vibrant recipe for Crisp Cabbage and Cucumber Salad. This light and zesty salad combines the crunch of cabbage with the coolness of cucumbers, enhanced by a tangy dressing of olive oil, vinegar, and lemon juice. Perfect as a side dish or a refreshing snack, this salad is as nutritious as it is delicious. Let's dive into how to prepare it!
- Make sure to thinly slice the cabbage and cucumbers for a more delicate texture.
- For extra flavor, allow the salad to marinate in the refrigerator for 15-20 minutes before serving.
- Feel free to add other fresh veggies like bell peppers or radishes for added crunch and color.
- Adjust the seasoning according to your taste; you might want a bit more salt or pepper.
- If you prefer a stronger onion flavor, increase the amount of onion used.
There you have it, a simple yet delightful Crisp Cabbage and Cucumber Salad. The blend of fresh vegetables with the tangy dressing creates a perfect balance of flavors and textures. This salad is not only quick to assemble but also a healthy addition to any meal. Enjoy your fresh creation!
Nutrition Facts | |
---|---|
Serving Size | 420 grams |
Energy | |
Calories 77kcal | 3% |
Protein | |
Protein 3.19g | 2% |
Carbohydrates | |
Carbohydrates 18g | 5% |
Fiber 3.93g | 10% |
Sugar 9g | 9% |
Fat | |
Fat 3.81g | 4% |
Saturated 0.62g | 2% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 20ug | 2% |
Choline 27mg | 5% |
Vitamin B1 0.14mg | 12% |
Vitamin B2 0.14mg | 11% |
Vitamin B3 0.52mg | 3% |
Vitamin B6 0.24mg | 14% |
Vitamin B9 60ug | 16% |
Vitamin B12 0.00ug | 0% |
Vitamin C 44mg | 48% |
Vitamin E 0.23mg | 2% |
Vitamin K 120ug | 98% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.15mg | 0% |
Iron, Fe 1.30mg | 12% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 100mg | 8% |
Potassium, K 620mg | 18% |
Selenium, Se 1.23ug | 2% |
Sodium, Na 24mg | 2% |
Zinc, Zn 0.79mg | 7% |
Water | |
Water 390g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for light lunches or as a refreshing side dish.
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