Spinach pizza roll-ups

Make mealtime fun and nutritious with these easy Spinach Pizza Roll-Ups! Featuring a soft tortilla spread with tangy pasta sauce, fresh spinach leaves, and gooey mozzarella cheese, these roll-ups are perfect for a quick lunch or a tasty snack. Ready in minutes and just as delicious as they are healthy!

07 Jun 2025
Cook time 1 min
Prep time 7 min

Ingredients:

1 tortilla
2 tbsp pasta sauce
12 leafs spinach
1/4 cup mozzarella cheese
Spinach pizza roll-ups

Spinach pizza roll-ups offer a delicious and nutritious twist on traditional pizza, blending the goodness of spinach with the classic flavors of mozzarella and pasta sauce. This easy-to-make recipe is perfect for a quick snack or a fun appetizer that everyone will love.

Instructions:

1. Preheat Oven: Preheat your oven to 375°F (190°C). If you're using a toaster oven, set it to the same temperature.
2. Prepare Tortilla: Lay the tortilla flat on a clean working surface like a cutting board or a baking sheet.
3. Spread Sauce: Spoon 2 tablespoons of pasta sauce onto the tortilla and use the back of the spoon to spread it evenly over the surface, leaving a small margin around the edges.
4. Add Spinach: Wash and pat dry the spinach leaves. Arrange the 12 spinach leaves on top of the sauce, distributing them evenly.
5. Sprinkle Cheese: Sprinkle 1/4 cup of shredded mozzarella cheese evenly over the spinach.
6. Roll Up: Starting from one edge, tightly roll up the tortilla into a cylinder.
7. Cut Roll-ups: Using a sharp knife, slice the rolled tortilla into 1-inch pieces to create small roll-ups.
8. Bake: Place the roll-ups cut side up on a baking sheet lined with parchment paper. Ensure they are spaced out so they bake evenly.
9. Cook: Bake in the preheated oven for about 10-15 minutes, or until the cheese is melted and the edges of the tortilla are golden brown.
10. Serve: Remove from the oven and let cool slightly. Serve warm and enjoy your delicious spinach pizza roll-ups!

Tips:

- Use fresh spinach for the best flavor and nutritional value; make sure to wash and dry the leaves thoroughly before using.

- For an added burst of flavor, consider sprinkling some dried herbs like oregano or basil over the pasta sauce before adding the spinach and cheese.

- If you prefer a crispier texture, lightly toast the tortilla in a pan before assembling the roll-ups.

- Experiment with different types of cheese or even a blend of cheeses for a unique taste experience.

- Cut the roll-ups into smaller pieces to serve as bite-sized appetizers for parties or gatherings.

Spinach pizza roll-ups are a versatile and easy-to-prepare dish that combines the nutritious benefits of spinach with the comforting flavors of pizza. Whether you enjoy them as a snack, appetizer, or light meal, these roll-ups are sure to become a favorite in your recipe collection.

Nutrition per serving

1 Servings
Calories 230kcal
Protein 14g
Carbohydrates 27g
Fiber 5g
Sugar 3.02g
Fat 7g

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