Spinach pizza roll-ups

Name: Spinach pizza roll-ups
Prep time: 7 min
Cook time: 1 min
Total time: 8 min
Yield: 1 servings
Cuisine: Fusion, Italian-American
Ingredients: 1 tortilla (45g); 2 tbsp pasta sauce (33g); 12 leafs spinach (120g); 1/4 cup mozzarella cheese (27g)

Spinach pizza roll-ups are a nutritious and delightful snack that combines spinach, mozzarella cheese, and pasta sauce wrapped in a tortilla. This simple recipe is baked until golden and melty, making it a perfect finger food for any occasion.

11 Jan 2026
Cook time 1 min
Prep time 7 min

Ingredients:

1 tortilla
2 tbsp pasta sauce
12 leafs spinach
1/4 cup mozzarella cheese

Spinach pizza roll-ups offer a delicious and nutritious twist on traditional pizza, blending the goodness of spinach with the classic flavors of mozzarella and pasta sauce. This easy-to-make recipe is perfect for a quick snack or a fun appetizer that everyone will love.

Instructions:

1. Preheat Oven: Preheat your oven to 375°F (190°C). If you're using a toaster oven, set it to the same temperature.

2. Prepare Tortilla: Lay the tortilla flat on a clean working surface like a cutting board or a baking sheet.

3. Spread Sauce: Spoon 2 tablespoons of pasta sauce onto the tortilla and use the back of the spoon to spread it evenly over the surface, leaving a small margin around the edges.

4. Add Spinach: Wash and pat dry the spinach leaves. Arrange the 12 spinach leaves on top of the sauce, distributing them evenly.

5. Sprinkle Cheese: Sprinkle 1/4 cup of shredded mozzarella cheese evenly over the spinach.

6. Roll Up: Starting from one edge, tightly roll up the tortilla into a cylinder.

7. Cut Roll-ups: Using a sharp knife, slice the rolled tortilla into 1-inch pieces to create small roll-ups.

8. Bake: Place the roll-ups cut side up on a baking sheet lined with parchment paper. Ensure they are spaced out so they bake evenly.

9. Cook: Bake in the preheated oven for about 10-15 minutes, or until the cheese is melted and the edges of the tortilla are golden brown.

10. Serve: Remove from the oven and let cool slightly. Serve warm and enjoy your delicious spinach pizza roll-ups!

Spinach pizza roll-ups are a versatile and easy-to-prepare dish that combines the nutritious benefits of spinach with the comforting flavors of pizza. Whether you enjoy them as a snack, appetizer, or light meal, these roll-ups are sure to become a favorite in your recipe collection.

Spinach pizza roll-ups FAQ:

What is the baking time for Spinach Pizza Roll-Ups?

Bake the roll-ups in a preheated oven at 375°F (190°C) for about 10-15 minutes, or until the cheese is melted and the edges of the tortilla are golden brown.

Can I use a different type of tortilla for this recipe?

Yes, you can substitute with whole wheat, gluten-free, or flavored tortillas based on your dietary preference.

How should I store leftover Spinach Pizza Roll-Ups?

Store leftover roll-ups in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

What can I substitute for mozzarella cheese?

You can substitute mozzarella with other cheeses such as provolone, cheddar, or a dairy-free cheese alternative.

How can I tell when the Spinach Pizza Roll-Ups are done?

The roll-ups are done when the cheese is melted and the edges of the tortilla are golden brown. Keep an eye on them to avoid burning.

Cooking Tips:

- Use fresh spinach for the best flavor and nutritional value; make sure to wash and dry the leaves thoroughly before using.

- For an added burst of flavor, consider sprinkling some dried herbs like oregano or basil over the pasta sauce before adding the spinach and cheese.

- If you prefer a crispier texture, lightly toast the tortilla in a pan before assembling the roll-ups.

- Experiment with different types of cheese or even a blend of cheeses for a unique taste experience.

- Cut the roll-ups into smaller pieces to serve as bite-sized appetizers for parties or gatherings.

Nutrition Facts

1 Servings
Calories 230kcal
Protein 14g
Carbohydrates 27g
Fiber 5g
Sugar 3.02g
Fat 7g

Spinach pizza roll-ups