Cream cheese and honey multi-grain toast is a quick and delicious option for breakfast or a snack. The combination of creamy cheese, sweet honey, and hearty multi-grain bread creates a satisfying and nutritious treat. Perfect for those on the go or anyone looking for a simple yet flavorful bite.
- For an extra crunch, lightly toast the multi-grain bread until golden brown.
- Allow the cream cheese to reach room temperature for easier spreading.
- Use a quality, natural honey to enhance the flavor profile.
- Consider adding a sprinkle of cinnamon or a handful of chopped nuts for added texture and taste.
- If you prefer a lower-calorie version, opt for light cream cheese.
Cream cheese and honey multi-grain toast is a versatile and nutritious option that can be whipped up in minutes. Whether you're enjoying it as a quick breakfast or a tasty snack, it's sure to satisfy your cravings. Experiment with different toppings and mix-ins to make it your own!
Nutrition Facts | |
---|---|
Serving Size | 60 grams |
Energy | |
Calories 160kcal | 6% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 27g | 8% |
Fiber 2.83g | 7% |
Sugar 12g | 12% |
Fat | |
Fat 3.82g | 4% |
Saturated 1.65g | 6% |
Cholesterol 8mg | - |
Vitamins | |
Vitamin A 24ug | 3% |
Choline 10mg | 2% |
Vitamin B1 0.11mg | 9% |
Vitamin B2 0.08mg | 6% |
Vitamin B3 1.57mg | 10% |
Vitamin B6 0.11mg | 6% |
Vitamin B9 30ug | 8% |
Vitamin B12 0.13ug | 6% |
Vitamin C 0.09mg | 0% |
Vitamin E 0.18mg | 1% |
Vitamin K 0.69ug | 1% |
Minerals | |
Calcium, Ca 60mg | 5% |
Copper, Cu 0.12mg | 0% |
Iron, Fe 1.02mg | 9% |
Magnesium, Mg 30mg | 7% |
Phosphorus, P 110mg | 9% |
Potassium, K 130mg | 4% |
Selenium, Se 13ug | 24% |
Sodium, Na 200mg | 13% |
Zinc, Zn 0.75mg | 7% |
Water | |
Water 27g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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