Avocado basil pasta with lemon zest

Indulge in a refreshing Avocado Basil Pasta with Lemon Zest. Made with creamy avocado, fragrant basil, garlic, zesty lemon, and a hint of olive oil, this light and healthy dish is perfect for a quick and delicious meal. Ready in minutes, it's an ideal choice for busy weekdays or a simple vegetarian delight.

  • 05 Apr 2025
  • Cook time 15 min
  • Prep time 5 min
  • 1 Servings
  • 10 Ingredients

Avocado basil pasta with lemon zest

Avocado basil pasta with lemon zest is a delightful and refreshing dish that brings together the creaminess of avocado, the aromatic notes of fresh basil, and the zesty tang of lemon. This simple yet flavorful recipe is perfect for a quick lunch or a light dinner, offering a healthy and delicious alternative to traditional pasta dishes.

Ingredients:

3 oz pasta
81g
1/2 garlic clove
1.50g
1 tbsp basil
5g
2 tsp lemon juice
10g
1 tsp olive oil
4.50g
1/3 avocado
63g
1 tbsp water
15g
1/4 tsp salt
1.50g
1/4 tsp black pepper
0.52g
1 tsp lemon zest
2g

Instructions:

1. Cook the Pasta:
- Bring a pot of salted water to a boil.
- Add 3 oz of pasta and cook according to the package instructions until al dente.
- Reserve a few tablespoons of pasta water, then drain the pasta and set it aside.
2. Prepare the Avocado Mixture:
- While the pasta cooks, in a medium bowl, combine 1/3 mashed avocado, 1/2 minced garlic clove, 1 tbsp chopped fresh basil, 2 tsp lemon juice, 1 tsp olive oil, 1 tbsp water, 1/4 tsp salt, and 1/4 tsp black pepper.
- Mix until smooth and creamy.
3. Combine Pasta and Sauce:
- Return the cooked pasta to the pot or a large mixing bowl.
- Add the avocado mixture to the pasta and toss to coat evenly. If the sauce is too thick, add a bit of the reserved pasta water, 1 tablespoon at a time, until you reach the desired consistency.
4. Finish with Lemon Zest:
- Once the pasta is well coated with the avocado sauce, add 1 tsp of lemon zest.
- Toss gently to combine.
5. Serve:
- Plate the pasta and optionally garnish with additional fresh basil or a sprinkle of lemon zest.
- Serve immediately while warm and enjoy!

Tips:

- Ensure the avocado is ripe to achieve a creamy texture for the sauce.

- Fresh basil leaves offer the best flavor, but you can substitute with dried basil if necessary.

- You can adjust the amount of lemon juice and zest according to your preference for acidity.

- Reserve a bit of pasta water to adjust the consistency of the sauce if it becomes too thick.

- For added texture and flavor, you can sprinkle some crushed nuts like pine nuts or almonds on top before serving.

This avocado basil pasta with lemon zest is a quick and easy recipe that delivers a burst of fresh flavors in every bite. It's perfect for a nutritious meal that doesn't compromise on taste. Enjoy your delicious bowl of creamy, zesty goodness!

Nutrition Facts
Serving Size190 grams
Energy
Calories 430kcal21%
Protein
Protein 13g9%
Carbohydrates
Carbohydrates 70g20%
Fiber 7g20%
Sugar 3.00g3%
Fat
Fat 16g18%
Saturated 2.28g8%
Cholesterol 0.00mg-
Vitamins
Vitamin A 18ug2%
Choline 24mg4%
Vitamin B1 0.81mg67%
Vitamin B2 0.43mg33%
Vitamin B3 7mg46%
Vitamin B6 0.32mg19%
Vitamin B9 260ug65%
Vitamin B12 0.00ug0%
Vitamin C 12mg13%
Vitamin E 1.52mg10%
Vitamin K 36ug31%
Minerals
Calcium, Ca 44mg3%
Copper, Cu 0.41mg45%
Iron, Fe 3.42mg31%
Magnesium, Mg 70mg17%
Phosphorus, P 200mg16%
Potassium, K 550mg16%
Selenium, Se 55ug99%
Sodium, Na 590mg39%
Zinc, Zn 1.69mg15%
Water
Water 90g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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