Date and walnut loaf
Indulge in the rich flavors of our Date and Walnut Loaf, a delightful treat made with sweet dates, crunchy walnuts, and the warm essence of maple syrup. This easy-to-make recipe combines wholesome oats, all-purpose flour, and a hint of brown sugar to create a moist and satisfying loaf perfect for any occasion. Enjoy a slice with your morning coffee or as an afternoon snack!
- 07 Mar 2025
- Cook time 60 min
- Prep time 40 min
- 8 Servings
- 7 Ingredients
The Date and Walnut Loaf is a delightful and nutritious treat, perfect for any time of the day. With the natural sweetness of dates and the crunchiness of walnuts, this loaf is both satisfying and wholesome. Whether you are serving it as a breakfast option, a tea-time snack, or a dessert, this easy-to-bake recipe will leave you wanting more.
Ingredients:
Instructions:
- Preheat your oven to 350°F (175°C).
- Lightly grease and line a loaf pan with parchment paper.
- Place the chopped dates in a small bowl.
- Pour enough hot water over the dates to cover them and let them soak for about 10 minutes to soften.
- After soaking, drain the dates and set aside.
- In a large mixing bowl, combine the all-purpose flour, baking soda, oats, and brown sugar. Stir until well mixed.
- Add the softened dates and maple syrup to the bowl with the dry ingredients. Mix until the dates are evenly distributed throughout the mixture.
- Fold in the chopped walnuts until they are evenly mixed into the batter.
- Pour the batter into the prepared loaf pan, spreading it out evenly.
- Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
- Allow the loaf to cool in the pan for about 10 minutes.
- Transfer the loaf to a wire rack to cool completely.
- Once the loaf is completely cooled, slice and enjoy your date and walnut loaf!
Tips:
- Ensure the dates are pitted and finely chopped to help them blend well into the loaf mixture.
- Toast the walnuts lightly before adding them to the mixture for an enhanced nutty flavor.
- Soak the dates in hot water for 10 minutes to soften them up, which will make them easier to incorporate into the batter.
- Use a combination of brown sugar and maple syrup for a rich, deep sweetness.
- Carefully measure out the ingredients to get the best texture and flavor balance in the loaf.
- Allow the loaf to cool completely before slicing to prevent it from crumbling.
This Date and Walnut Loaf brings together the rich flavors of dates and walnuts in a moist, delicious loaf that is sure to impress. Simple to prepare and bake, it offers a homemade comfort that will delight anyone who tries it. Follow these steps and tips, and you'll have a perfect loaf ready to enjoy in no time.
| Nutrition Facts | |
|---|---|
| Serving Size | 90 grams |
| Energy | |
| Calories 390kcal | 19% |
| Protein | |
| Protein 8g | 5% |
| Carbohydrates | |
| Carbohydrates 50g | 14% |
| Fiber 4.58g | 12% |
| Sugar 27g | 27% |
| Fat | |
| Fat 20g | 23% |
| Saturated 1.86g | 6% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 0.29ug | 0% |
| Choline 18mg | 3% |
| Vitamin B1 0.19mg | 16% |
| Vitamin B2 0.06mg | 5% |
| Vitamin B3 0.95mg | 6% |
| Vitamin B6 0.21mg | 13% |
| Vitamin B9 40ug | 10% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 0.45mg | 0% |
| Vitamin E 0.25mg | 2% |
| Vitamin K 1.45ug | 1% |
| Minerals | |
| Calcium, Ca 55mg | 4% |
| Copper, Cu 0.56mg | 63% |
| Iron, Fe 1.60mg | 15% |
| Magnesium, Mg 70mg | 17% |
| Phosphorus, P 160mg | 13% |
| Potassium, K 320mg | 9% |
| Selenium, Se 8ug | 14% |
| Sodium, Na 180mg | 12% |
| Zinc, Zn 1.38mg | 13% |
| Water | |
| Water 8g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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