Devilled egg toast

Try this delicious and easy Devilled Egg Toast recipe for a protein-packed breakfast or snack! Featuring creamy mayo & mustard spread on whole-wheat bread topped with a perfectly boiled egg. Ready in minutes and perfect for a healthy, quick meal!

  • 04 Feb 2025
  • Cook time 10 min
  • Prep time 10 min
  • 1 Servings
  • 4 Ingredients

Devilled egg toast

Devilled egg toast is a simple yet flavorful snack or breakfast option that's quick to put together. Combining the rich, creamy taste of devilled eggs with the wholesome crunch of whole-wheat bread, this recipe is both nutritious and delicious. Perfect for any time of the day, this dish is sure to become a favorite.

Ingredients:

1 egg
50g
1 tbsp mustard
16g
1 tbsp mayonnaise salad dressing
16g
2 slices whole-wheat bread
54g

Instructions:

1. Boil the Egg:
- Place the egg in a small pot and cover it with cold water.
- Bring the water to a boil over medium-high heat. Once boiling, reduce the heat to medium and let it simmer for 10-12 minutes.
- After boiling, transfer the egg to a bowl of ice water to cool for a few minutes. This makes it easier to peel.
2. Prepare the Egg Mixture:
- Once the egg is cooled, peel it and place it in a small bowl.
- Use a fork to mash the egg until it reaches a slightly chunky consistency.
- Add 1 tablespoon of mustard and 1 tablespoon of mayonnaise salad dressing to the mashed egg. Mix well until all ingredients are thoroughly combined.
3. Toast the Bread:
- While you are preparing the egg mixture, toast the 2 slices of whole-wheat bread until they are golden brown and crispy. You can use a toaster, oven, or skillet for this step.
4. Assemble the Devilled Egg Toast:
- Once the bread is toasted, evenly spread the devilled egg mixture over the top of each slice.
- For an extra touch, you can add a sprinkle of salt, pepper, or paprika on top, if desired.
5. Serve and Enjoy:
- Cut the toast slices in half or leave them whole, depending on your preference.
- Serve immediately while the toast is still warm and enjoy your delicious devilled egg toast!

Tips:

- For a creamier texture, you can add an additional half tablespoon of mayonnaise to the egg mixture.

- Toast the bread until it's golden brown for a perfect crunch that complements the creamy egg topping.

- You can garnish the devilled egg mixture with a sprinkle of paprika or chives for added color and flavor.

- If you prefer a tangier taste, you can add a teaspoon of vinegar to the devilled egg mixture.

- Serve immediately to enjoy the best combination of the warm toast with the creamy topping.

With its balance of creamy and crunchy textures, devilled egg toast is a delightful and easy-to-make option that fits well into any meal plan. By following these tips, you'll elevate this simple recipe into a truly satisfying dish. Enjoy your devilled egg toast warm for the best experience!

Nutrition Facts
Serving Size140 grams
Energy
Calories 260kcal13%
Protein
Protein 14g9%
Carbohydrates
Carbohydrates 27g8%
Fiber 4.00g11%
Sugar 4.29g4%
Fat
Fat 11g13%
Saturated 2.56g9%
Cholesterol 210mg-
Vitamins
Vitamin A 90ug10%
Choline 190mg34%
Vitamin B1 0.29mg24%
Vitamin B2 0.32mg24%
Vitamin B3 2.57mg16%
Vitamin B6 0.16mg10%
Vitamin B9 60ug15%
Vitamin B12 0.52ug22%
Vitamin C 0.06mg0%
Vitamin E 1.11mg7%
Vitamin K 11ug9%
Minerals
Calcium, Ca 130mg10%
Copper, Cu 0.14mg16%
Iron, Fe 2.53mg23%
Magnesium, Mg 54mg13%
Phosphorus, P 230mg18%
Potassium, K 230mg7%
Selenium, Se 36ug64%
Sodium, Na 580mg39%
Zinc, Zn 1.71mg16%
Water
Water 80g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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