Devilled egg toast
Try this delicious and easy Devilled Egg Toast recipe for a protein-packed breakfast or snack! Featuring creamy mayo & mustard spread on whole-wheat bread topped with a perfectly boiled egg. Ready in minutes and perfect for a healthy, quick meal!
- 17 Jun 2024
- Cook time 10 min
- Prep time 10 min
- 1 Servings
- 4 Ingredients
Devilled egg toast is a simple yet flavorful snack or breakfast option that's quick to put together. Combining the rich, creamy taste of devilled eggs with the wholesome crunch of whole-wheat bread, this recipe is both nutritious and delicious. Perfect for any time of the day, this dish is sure to become a favorite.
Ingredients:
Instructions:
- Place the egg in a small pot and cover it with cold water.
- Bring the water to a boil over medium-high heat. Once boiling, reduce the heat to medium and let it simmer for 10-12 minutes.
- After boiling, transfer the egg to a bowl of ice water to cool for a few minutes. This makes it easier to peel.
- Once the egg is cooled, peel it and place it in a small bowl.
- Use a fork to mash the egg until it reaches a slightly chunky consistency.
- Add 1 tablespoon of mustard and 1 tablespoon of mayonnaise salad dressing to the mashed egg. Mix well until all ingredients are thoroughly combined.
- While you are preparing the egg mixture, toast the 2 slices of whole-wheat bread until they are golden brown and crispy. You can use a toaster, oven, or skillet for this step.
- Once the bread is toasted, evenly spread the devilled egg mixture over the top of each slice.
- For an extra touch, you can add a sprinkle of salt, pepper, or paprika on top, if desired.
- Cut the toast slices in half or leave them whole, depending on your preference.
- Serve immediately while the toast is still warm and enjoy your delicious devilled egg toast!
Tips:
- For a creamier texture, you can add an additional half tablespoon of mayonnaise to the egg mixture.
- Toast the bread until it's golden brown for a perfect crunch that complements the creamy egg topping.
- You can garnish the devilled egg mixture with a sprinkle of paprika or chives for added color and flavor.
- If you prefer a tangier taste, you can add a teaspoon of vinegar to the devilled egg mixture.
- Serve immediately to enjoy the best combination of the warm toast with the creamy topping.
With its balance of creamy and crunchy textures, devilled egg toast is a delightful and easy-to-make option that fits well into any meal plan. By following these tips, you'll elevate this simple recipe into a truly satisfying dish. Enjoy your devilled egg toast warm for the best experience!
| Nutrition Facts | |
|---|---|
| Serving Size | 140 grams |
| Energy | |
| Calories 260kcal | 10% |
| Protein | |
| Protein 14g | 9% |
| Carbohydrates | |
| Carbohydrates 27g | 8% |
| Fiber 4.00g | 11% |
| Sugar 4.29g | 4% |
| Fat | |
| Fat 11g | 13% |
| Saturated 2.56g | 9% |
| Cholesterol 210mg | - |
| Vitamins | |
| Vitamin A 90ug | 10% |
| Choline 190mg | 34% |
| Vitamin B1 0.29mg | 24% |
| Vitamin B2 0.32mg | 24% |
| Vitamin B3 2.57mg | 16% |
| Vitamin B6 0.16mg | 10% |
| Vitamin B9 60ug | 15% |
| Vitamin B12 0.52ug | 22% |
| Vitamin C 0.06mg | 0% |
| Vitamin E 1.11mg | 7% |
| Vitamin K 11ug | 9% |
| Minerals | |
| Calcium, Ca 130mg | 10% |
| Copper, Cu 0.14mg | 0% |
| Iron, Fe 2.53mg | 23% |
| Magnesium, Mg 54mg | 13% |
| Phosphorus, P 230mg | 18% |
| Potassium, K 230mg | 7% |
| Selenium, Se 36ug | 64% |
| Sodium, Na 580mg | 39% |
| Zinc, Zn 1.71mg | 16% |
| Water | |
| Water 80g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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