Quick and easy guacamole
Prepare a delicious and fresh guacamole in minutes with this easy recipe! Featuring ripe avocados, tangy lime juice, juicy tomato, and a zesty blend of onion, garlic, salt, and pepper, this quick guacamole is perfect for any occasion.
- 30 May 2024
- Cook time 0 min
- Prep time 15 min
- 6 Servings
- 7 Ingredients
Guacamole is a versatile and flavorful dip that is a staple in Mexican cuisine. This quick and easy guacamole recipe delivers a delicious and fresh homemade dip in just a few simple steps. Perfect for parties, snacks, or as a topping for your favorite dishes, this guacamole will surely become a favorite.
Ingredients:
Instructions:
- Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.
- Finely chop the onion and add it to the bowl with the avocado.
- Mince the garlic and add it to the mixture.
- Dice the tomato and add it to the bowl.
- Slice the lime in half and squeeze the juice over the ingredients in the bowl, making sure to catch any seeds.
- Using a fork or a potato masher, mash the avocados until they reach your desired consistency. You can make it chunky or smooth depending on your preference.
- Stir in the chopped onion, minced garlic, and diced tomato until everything is well combined.
- Add a dash of salt and a dash of black pepper to taste. Mix well to ensure the seasoning is evenly distributed.
- Taste the guacamole and adjust seasoning if necessary. You can add more salt, pepper, or lime juice according to your preference.
- Transfer the guacamole to a serving bowl. Serve immediately with tortilla chips, on tacos, or as a topping for your favorite dishes.
Tips:
- For a creamier consistency, use ripe avocados that give slightly when you press them.
- If you like a bit of heat, add a finely chopped jalapeño or a pinch of cayenne pepper.
- To keep the guacamole from browning, store it in an airtight container with a piece of plastic wrap pressed directly onto the surface of the guacamole.
- Mash the avocado chunks to your desired texture – some prefer it chunky while others like it smooth.
- Adjust the seasoning to taste by adding more lime juice, salt, or black pepper as needed.
Enjoy your homemade guacamole with tortilla chips, as a topping for tacos, or even on a slice of toast. With its fresh ingredients and quick preparation, this guacamole recipe is sure to become a regular in your culinary repertoire.
| Nutrition Facts | |
|---|---|
| Serving Size | 130 grams |
| Energy | |
| Calories 120kcal | 5% |
| Protein | |
| Protein 1.86g | 1% |
| Carbohydrates | |
| Carbohydrates 10g | 3% |
| Fiber 6g | 15% |
| Sugar 2.78g | 3% |
| Fat | |
| Fat 10g | 12% |
| Saturated 1.44g | 5% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 14ug | 2% |
| Choline 13mg | 2% |
| Vitamin B1 0.07mg | 6% |
| Vitamin B2 0.10mg | 8% |
| Vitamin B3 1.34mg | 8% |
| Vitamin B6 0.23mg | 14% |
| Vitamin B9 66ug | 16% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 16mg | 17% |
| Vitamin E 1.52mg | 10% |
| Vitamin K 16ug | 13% |
| Minerals | |
| Calcium, Ca 18mg | 1% |
| Copper, Cu 0.16mg | 0% |
| Iron, Fe 0.58mg | 5% |
| Magnesium, Mg 24mg | 6% |
| Phosphorus, P 50mg | 4% |
| Potassium, K 440mg | 13% |
| Selenium, Se 0.36ug | 1% |
| Sodium, Na 33mg | 2% |
| Zinc, Zn 0.53mg | 5% |
| Water | |
| Water 100g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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