
The Corn Omelet with Chives is a delightful twist on a classic breakfast dish. Combining the sweetness of corn, the freshness of chives, and the rich flavor of butter, this omelet is light, fluffy, and bursting with flavor. Perfect for a healthy breakfast or brunch, this recipe is both easy to make and incredibly satisfying.
- Make sure to use fresh, sweet corn for the best flavor and texture.
- Whisk the eggs thoroughly to incorporate air, which helps make the omelet light and fluffy.
- Cook the butter until it just begins to froth for a rich, nutty flavor that enhances the omelet.
- Fold the omelet gently to avoid breaking it and to keep the fluffy texture intact.
- Sprinkle additional chives on top before serving for a fresh and vibrant garnish.
Your Corn Omelet with Chives is now ready to serve! This fluffy and flavorful omelet is sure to be a hit with family and friends, bringing a burst of fresh flavors to your breakfast table. Enjoy it on its own or with a side of toast and fresh fruit for a complete meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 140 grams |
| Energy | |
| Calories 240kcal | 12% |
| Protein | |
| Protein 8g | 5% |
| Carbohydrates | |
| Carbohydrates 12g | 3% |
| Fiber 1.60g | 4% |
| Sugar 3.64g | 4% |
| Fat | |
| Fat 20g | 22% |
| Saturated 9g | 30% |
| Cholesterol 240mg | - |
| Vitamins | |
| Vitamin A 210ug | 24% |
| Choline 180mg | 34% |
| Vitamin B1 0.07mg | 6% |
| Vitamin B2 0.28mg | 21% |
| Vitamin B3 0.78mg | 5% |
| Vitamin B6 0.06mg | 4% |
| Vitamin B9 70ug | 17% |
| Vitamin B12 0.51ug | 21% |
| Vitamin C 1.83mg | 2% |
| Vitamin E 0.60mg | 4% |
| Vitamin K 3.08ug | 3% |
| Minerals | |
| Calcium, Ca 30mg | 2% |
| Copper, Cu 0.03mg | 3% |
| Iron, Fe 1.08mg | 10% |
| Magnesium, Mg 16mg | 4% |
| Phosphorus, P 130mg | 11% |
| Potassium, K 180mg | 5% |
| Selenium, Se 16ug | 29% |
| Sodium, Na 510mg | 34% |
| Zinc, Zn 0.88mg | 8% |
| Water | |
| Water 100g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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