
Holiday spiced yams are a delightful and festive side dish that bring a burst of holiday flavor to your table. Combining sweet potatoes with aromatic spices, brown sugar, and a hint of citrus, this recipe is sure to be a crowd-pleaser. It's perfect for Thanksgiving, Christmas, or any winter gathering.
- Make sure to choose sweet, firm, and even-sized sweet potatoes for even cooking.
- Pre-cook the sweet potatoes by boiling or microwaving them until they are slightly tender but not fully cooked, making it easier to slice them.
- If you like a bit more texture, you can garnish the finished dish with toasted pecans or marshmallows.
- For a richer flavor, consider using dark brown sugar instead of light brown sugar.
- Be sure to zest the orange and juice the lemon right before cooking to retain maximum flavor and aroma.
Holiday spiced yams are more than just a side dish; they are a celebration of festive flavors. The combination of sweet potatoes, spices, and citrus brings out a delicious harmony that will make your holiday meal memorable. Enjoy this dish warm, and savor the delightful holiday spirit in every bite.
| Nutrition Facts | |
|---|---|
| Serving Size | 120 grams |
| Energy | |
| Calories 190kcal | 10% |
| Protein | |
| Protein 1.64g | 1% |
| Carbohydrates | |
| Carbohydrates 33g | 10% |
| Fiber 3.10g | 8% |
| Sugar 18g | 18% |
| Fat | |
| Fat 6g | 7% |
| Saturated 3.31g | 11% |
| Cholesterol 16mg | - |
| Vitamins | |
| Vitamin A 750ug | 83% |
| Choline 14mg | 3% |
| Vitamin B1 0.08mg | 6% |
| Vitamin B2 0.06mg | 5% |
| Vitamin B3 0.57mg | 4% |
| Vitamin B6 0.21mg | 12% |
| Vitamin B9 12ug | 3% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 3.08mg | 3% |
| Vitamin E 0.26mg | 2% |
| Vitamin K 2.33ug | 2% |
| Minerals | |
| Calcium, Ca 45mg | 3% |
| Copper, Cu 0.16mg | 17% |
| Iron, Fe 0.72mg | 7% |
| Magnesium, Mg 27mg | 6% |
| Phosphorus, P 50mg | 4% |
| Potassium, K 350mg | 10% |
| Selenium, Se 0.76ug | 1% |
| Sodium, Na 60mg | 4% |
| Zinc, Zn 0.31mg | 3% |
| Water | |
| Water 80g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Perfect for a quick and delicious dinner.
29 May 2025Enjoy a balanced, fiber-rich start to your morning that's perfect for any busy lifestyle.
23 May 2025Made with a perfect blend of silky white chocolate, fresh raspberries, and a rich custard base, this delightfully sweet and fruity ice cream is the ultimate treat for any occasion.
18 Apr 2025Revitalize your day with this delicious Orange Strawberry Banana Protein Smoothie! Packed with fresh fruits, creamy Greek yogurt, and a boost of whey protein, it's the perfect healthy treat to energize your morning or refuel post-workout.
16 Mar 2025