Holiday spiced yams are a delightful and festive side dish that bring a burst of holiday flavor to your table. Combining sweet potatoes with aromatic spices, brown sugar, and a hint of citrus, this recipe is sure to be a crowd-pleaser. It's perfect for Thanksgiving, Christmas, or any winter gathering.
- Make sure to choose sweet, firm, and even-sized sweet potatoes for even cooking.
- Pre-cook the sweet potatoes by boiling or microwaving them until they are slightly tender but not fully cooked, making it easier to slice them.
- If you like a bit more texture, you can garnish the finished dish with toasted pecans or marshmallows.
- For a richer flavor, consider using dark brown sugar instead of light brown sugar.
- Be sure to zest the orange and juice the lemon right before cooking to retain maximum flavor and aroma.
Holiday spiced yams are more than just a side dish; they are a celebration of festive flavors. The combination of sweet potatoes, spices, and citrus brings out a delicious harmony that will make your holiday meal memorable. Enjoy this dish warm, and savor the delightful holiday spirit in every bite.
Nutrition Facts | |
---|---|
Serving Size | 120 grams |
Energy | |
Calories 190kcal | 10% |
Protein | |
Protein 1.64g | 1% |
Carbohydrates | |
Carbohydrates 33g | 10% |
Fiber 3.10g | 8% |
Sugar 18g | 18% |
Fat | |
Fat 6g | 7% |
Saturated 3.31g | 11% |
Cholesterol 16mg | - |
Vitamins | |
Vitamin A 750ug | 83% |
Choline 14mg | 3% |
Vitamin B1 0.08mg | 6% |
Vitamin B2 0.06mg | 5% |
Vitamin B3 0.57mg | 4% |
Vitamin B6 0.21mg | 12% |
Vitamin B9 12ug | 3% |
Vitamin B12 0.00ug | 0% |
Vitamin C 3.08mg | 3% |
Vitamin E 0.26mg | 2% |
Vitamin K 2.33ug | 2% |
Minerals | |
Calcium, Ca 45mg | 3% |
Copper, Cu 0.16mg | 17% |
Iron, Fe 0.72mg | 7% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 50mg | 4% |
Potassium, K 350mg | 10% |
Selenium, Se 0.76ug | 1% |
Sodium, Na 60mg | 4% |
Zinc, Zn 0.31mg | 3% |
Water | |
Water 80g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Discover a delightful blend of seasonal ingredients that will leave your taste buds craving more.
23 Mar 2025Make your time in the kitchen enjoyable and rewarding with this timeless favorite.
01 Apr 2025Finish off with a splash of orange juice for a satisfying morning treat that's packed with flavor and goodness.
24 May 2025