Denver omelet with ham, onion, red pepper and cheddar cheese
Discover the ultimate Denver omelet recipe featuring fluffy eggs, savory ham, sautéed onions, crisp red peppers, and melted cheddar cheese. Perfect for a hearty breakfast or brunch!
- 29 Apr 2024
- Cook time 5 min
- Prep time 5 min
- 1 Servings
- 6 Ingredients
The Denver omelet, a classic American breakfast dish, features a savory combination of ham, onion, red pepper, and cheddar cheese. This hearty omelet is not only delicious but also packed with protein, making it a perfect way to start your day.
Ingredients:
Instructions:
- Crack the eggs into a bowl and whisk them until they are fully combined and slightly frothy. Set aside.
- Finely chop the onion and dice the red pepper. Chop the ham into small pieces.
- Heat the butter in a medium non-stick skillet over medium heat until melted and begins to bubble.
- Add the chopped onions and diced red pepper to the skillet. Sauté for about 3-4 minutes until they are tender and fragrant.
- Add the ham pieces to the skillet and cook for an additional 2 minutes until the ham is warmed through and slightly browned.
- Spread the vegetables and ham mixture evenly across the skillet. Then, pour the whisked eggs over the mixture, tilting the skillet slightly to ensure the eggs cover the ingredients evenly.
- Cook the omelet for about 1-2 minutes, until the edges begin to set and the bottom turns golden brown. Use a spatula to gently lift the edges of the omelet and let the uncooked eggs flow underneath.
- Sprinkle the shredded cheddar cheese evenly over the omelet.
- Continue cooking for another 1-2 minutes until the cheese is melted and the eggs are completely set.
- Gently fold the omelet in half using a spatula.
- Slide the omelet onto a plate and serve immediately.
Tips:
- Make sure to finely dice the onion and red pepper for even cooking and better texture in your omelet.
- Use a non-stick skillet to prevent the omelet from sticking and to make flipping easier.
- Cook the vegetables and ham first to ensure they are perfectly tender before adding the eggs.
- Don't overfill the omelet; too many fillings can make it difficult to fold and cook evenly.
- Cook the omelet over medium to low heat to avoid browning the eggs too much while ensuring that the insides are fully cooked.
- Sprinkle the cheese evenly across the surface for a uniform melt and flavor distribution.
- Fold the omelet gently to avoid tearing, and serve immediately for the best taste and texture.
The Denver omelet is a simple yet flavorful dish that brings together a medley of tasty ingredients in a delightful way. With just a few steps and basic ingredients, you can enjoy a restaurant-quality omelet in the comfort of your own home.
| Nutrition Facts | |
|---|---|
| Serving Size | 240 grams |
| Energy | |
| Calories 370kcal | 15% |
| Protein | |
| Protein 30g | 20% |
| Carbohydrates | |
| Carbohydrates 5g | 2% |
| Fiber 1.16g | 3% |
| Sugar 3.03g | 3% |
| Fat | |
| Fat 24g | 29% |
| Saturated 10g | 34% |
| Cholesterol 520mg | - |
| Vitamins | |
| Vitamin A 340ug | 38% |
| Choline 430mg | 78% |
| Vitamin B1 0.53mg | 44% |
| Vitamin B2 0.75mg | 58% |
| Vitamin B3 3.84mg | 24% |
| Vitamin B6 0.39mg | 23% |
| Vitamin B9 110ug | 26% |
| Vitamin B12 1.68ug | 70% |
| Vitamin C 50mg | 55% |
| Vitamin E 2.05mg | 14% |
| Vitamin K 2.91ug | 2% |
| Minerals | |
| Calcium, Ca 160mg | 13% |
| Copper, Cu 0.10mg | 0% |
| Iron, Fe 2.86mg | 26% |
| Magnesium, Mg 36mg | 8% |
| Phosphorus, P 450mg | 36% |
| Potassium, K 500mg | 15% |
| Selenium, Se 50ug | 91% |
| Sodium, Na 1080mg | 72% |
| Zinc, Zn 3.42mg | 31% |
| Water | |
| Water 180g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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