Potatoes and onions with parsley is a classic, flavorful side dish that complements a variety of main courses. This simple yet delicious recipe uses basic ingredients to create a comforting and satisfying dish. The combination of tender potatoes, sweet onions, and the fresh taste of parsley make it perfect for any meal.
- For a more robust flavor, use fresh parsley instead of dried parsley.
- Make sure the potatoes are cut into evenly sized pieces to ensure they cook uniformly.
- Stir occasionally to prevent sticking and ensure even cooking.
- For added depth of flavor, consider adding a clove of minced garlic.
This potatoes and onions with parsley recipe is a versatile and tasty side dish that is sure to become a favorite in your household. With its simple ingredients and straightforward preparation, it can be whipped up quickly for any meal. Enjoy the delightful combination of buttery potatoes, sweet onions, and herby parsley with your next lunch or dinner.
Nutrition Facts | |
---|---|
Serving Size | 310 grams |
Energy | |
Calories 300kcal | 15% |
Protein | |
Protein 5g | 3% |
Carbohydrates | |
Carbohydrates 44g | 13% |
Fiber 6g | 16% |
Sugar 7g | 7% |
Fat | |
Fat 12g | 14% |
Saturated 7g | 22% |
Cholesterol 33mg | - |
Vitamins | |
Vitamin A 110ug | 12% |
Choline 33mg | 6% |
Vitamin B1 0.21mg | 18% |
Vitamin B2 0.10mg | 7% |
Vitamin B3 2.38mg | 15% |
Vitamin B6 0.74mg | 43% |
Vitamin B9 50ug | 12% |
Vitamin B12 0.00ug | 0% |
Vitamin C 50mg | 54% |
Vitamin E 0.06mg | 0% |
Vitamin K 8ug | 7% |
Minerals | |
Calcium, Ca 44mg | 3% |
Copper, Cu 0.27mg | 30% |
Iron, Fe 2.01mg | 18% |
Magnesium, Mg 60mg | 14% |
Phosphorus, P 150mg | 12% |
Potassium, K 1060mg | 31% |
Selenium, Se 0.88ug | 2% |
Sodium, Na 36mg | 2% |
Zinc, Zn 0.83mg | 8% |
Water | |
Water 250g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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