Citrusy avocado salad with tomatoes and onion
Fresh and Tangy Avocado Salad Recipe - Delight your taste buds with this refreshing citrusy avocado salad featuring ripe tomatoes, crisp onions, and a zesty lemon dressing. Perfect for a quick, healthy meal or a vibrant side dish!
- 06 May 2025
- Cook time 0 min
- Prep time 15 min
- 5 Servings
- 4 Ingredients
This refreshing citrusy avocado salad is a delightful combination of creamy avocados, juicy tomatoes, and zesty lemon juice, complemented by the subtle bite of onions. It's an easy-to-make dish that brings a burst of flavors and textures in every bite, perfect for any meal or as a standalone dish.
Ingredients:
Instructions:
- Begin by peeling the onion.
- Dice the onion finely.
- Rinse the tomatoes under cold water.
- Cut the tomatoes into bite-sized pieces. You can choose to remove the seeds if you prefer a less watery salad.
- Cut the avocados in half and remove the pits.
- Scoop out the avocado flesh with a spoon.
- Cut the avocado into chunks or slices, according to your preference.
- In a large mixing bowl, combine the sliced onion, chopped tomatoes, and avocado pieces.
- Drizzle the lemon juice over the combined ingredients.
- Gently toss the salad to coat all ingredients evenly with the lemon juice, being careful not to mash the avocados.
- Optionally, add salt and pepper to taste.
- Serve the salad immediately to enjoy the freshness. If you need to store it, cover the bowl with plastic wrap and refrigerate but try to consume it within a few hours to prevent the avocados from browning.
Tips:
- Choose ripe avocados that are slightly soft to the touch to ensure a creamy texture.
- Use fresh lemon juice for the best flavor.
- For a more vibrant presentation, consider using a mix of red and yellow tomatoes.
- If you prefer a milder onion flavor, rinse the chopped onion under cold water before adding it to the salad.
- You can add a pinch of salt and pepper to enhance the flavors even more.
Citrusy avocado salad with tomatoes and onion is a simple yet flavorful dish that’s perfect for any occasion. With minimal ingredients and a quick preparation time, it’s an excellent choice for a fresh and healthy meal. Enjoy the blend of creamy avocado, tangy lemon, and juicy tomatoes, making each bite refreshing and satisfying.
| Nutrition Facts | |
|---|---|
| Serving Size | 260 grams |
| Energy | |
| Calories 330kcal | 17% |
| Protein | |
| Protein 4.50g | 3% |
| Carbohydrates | |
| Carbohydrates 20g | 6% |
| Fiber 14g | 37% |
| Sugar 3.09g | 3% |
| Fat | |
| Fat 30g | 35% |
| Saturated 4.27g | 14% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 36ug | 4% |
| Choline 33mg | 6% |
| Vitamin B1 0.16mg | 13% |
| Vitamin B2 0.27mg | 21% |
| Vitamin B3 3.78mg | 24% |
| Vitamin B6 0.56mg | 33% |
| Vitamin B9 170ug | 43% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 30mg | 33% |
| Vitamin E 4.42mg | 29% |
| Vitamin K 45ug | 38% |
| Minerals | |
| Calcium, Ca 30mg | 2% |
| Copper, Cu 0.41mg | 46% |
| Iron, Fe 1.25mg | 11% |
| Magnesium, Mg 66mg | 15% |
| Phosphorus, P 120mg | 9% |
| Potassium, K 1100mg | 32% |
| Selenium, Se 0.81ug | 1% |
| Sodium, Na 16mg | 1% |
| Zinc, Zn 1.38mg | 13% |
| Water | |
| Water 200g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Zucchini, orange and walnut syrup cake
Perfect for a cozy afternoon tea or a special dessert.
09 Apr 2025Couscous-stuffed apples with honey syrup
Perfect for a cozy fall treat or an impressive dinner party dessert.
06 Jun 2025Citrusy kale salad with olive oil
Ready in minutes, it's the ideal way to enjoy a burst of citrusy goodness.
18 Apr 2025Coffee pancakes with breakfast fruits
Pair with your favorite fresh fruits for a balanced and energizing breakfast that is sure to please your taste buds.
15 May 2025Citrus coconut cakes
Ready to bake in just a few steps, these cakes are perfect for any occasion.
02 Apr 2025Coconut cream berry delight with chocolate candies
Ready in minutes, it’s an irresistible mix of sweet and tart that will satisfy your cravings.
03 May 2025Spinach strawberry salad with walnuts
Ideal for a light lunch or dinner, this recipe combines wholesome ingredients to create a deliciously unforgettable culinary experience.
03 Apr 2025Sweet and spicy corn with citrus lime butter
Great for barbecues, family dinners, or a unique side dish.
05 Mar 2025