Low-calorie chocolate brownies

Indulge in guilt-free sweetness with our low-calorie chocolate brownies! Made with creamy Greek yogurt, rich cocoa powder, and a touch of stevia, these brownies are both delicious and nutritious. Perfect for satisfying your sweet tooth without the extra calories. Enjoy a healthier dessert option today!

  • 11 Apr 2024
  • Cook time 15 min
  • Prep time 10 min
  • 9 Servings
  • 8 Ingredients

Low-calorie chocolate brownies

If you're looking for a guilt-free chocolate treat, these low-calorie chocolate brownies are perfect for you! Made with wholesome ingredients like Greek yogurt, oats, and cocoa powder, they offer a rich, indulgent taste without the excess calories. Plus, they're sweetened with stevia to keep your sugar intake in check. Let's get started on creating these delicious, healthier brownies.

Ingredients:

1 cup greek yogurt
240g
1/4 cup milk (2% fat)
60g
1/2 cup dry cocoa powder
44g
1/2 cup oats
40g
3.50 oz stevia leaf sweetener
100g
1 egg
50g
2 tsp baking powder
10g
1 dash salt
0.40g

Instructions:

1. Preheat Oven: Preheat your oven to 350°F (175°C).
2. Prepare Baking Pan: Lightly grease an 8x8 inch baking pan or line it with parchment paper for easy removal of brownies.
3. Blend Oats: If your oats are whole, place them in a blender or food processor and blend until they reach a fine flour-like consistency. If your oats are already ground, you can skip this step.
4. Mix Wet Ingredients: In a large mixing bowl, combine the Greek yogurt, milk, and the egg. Whisk together until fully blended.
5. Combine Dry Ingredients: In a separate bowl, mix the cocoa powder, ground oats, stevia, baking powder, and a dash of salt. Stir until well combined.
6. Combine Wet and Dry Ingredients: Gradually add the dry ingredients to the wet mixture, stirring continuously until you have a smooth, thick batter.
7. Pour Batter into Pan: Pour the brownie batter into the prepared baking pan, spreading it evenly with a spatula.
8. Bake: Place the pan in the preheated oven and bake for around 20-25 minutes, or until a toothpick inserted into the center comes out clean. Oven times may vary, so keep an eye on your brownies.
9. Cool: Once baked, remove the pan from the oven and allow the brownies to cool in the pan for about 10 minutes. Then transfer them to a wire rack to cool completely.
10. Serve: Once cooled, cut into squares and enjoy your delicious, low-calorie chocolate brownies!

Tips:

- Use a blender or food processor to grind the oats into a fine powder if a smoother texture is desired.

- Feel free to add in some mix-ins like walnuts or dark chocolate chips, but be mindful that they may increase the calorie count.

- For a more intense chocolate flavor, try adding a teaspoon of espresso powder to the batter.

- Be sure to let the brownies cool completely before cutting them to ensure they hold their shape.

- Store the brownies in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.

There you have it — a batch of low-calorie chocolate brownies that are both delicious and satisfying. These healthier brownies are perfect for enjoying with a cup of coffee or as a post-dinner dessert. By using better-for-you ingredients, you've made a treat that you can feel good about indulging in. Give yourself a pat on the back for whipping up this tasty dessert!

Nutrition Facts
Serving Size60 grams
Energy
Calories 63kcal3%
Protein
Protein 4.84g3%
Carbohydrates
Carbohydrates 18g5%
Fiber 2.22g6%
Sugar 1.54g2%
Fat
Fat 2.96g3%
Saturated 1.33g4%
Cholesterol 27mg-
Vitamins
Vitamin A 16ug2%
Choline 27mg5%
Vitamin B1 0.04mg3%
Vitamin B2 0.13mg10%
Vitamin B3 0.22mg1%
Vitamin B6 0.03mg2%
Vitamin B9 8ug2%
Vitamin B12 0.29ug12%
Vitamin C 0.01mg0%
Vitamin E 0.09mg1%
Vitamin K 0.24ug0%
Minerals
Calcium, Ca 130mg10%
Copper, Cu 0.20mg0%
Iron, Fe 1.07mg10%
Magnesium, Mg 36mg8%
Phosphorus, P 220mg17%
Potassium, K 140mg4%
Selenium, Se 6ug12%
Sodium, Na 130mg8%
Zinc, Zn 0.72mg7%
Water
Water 33g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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