Mexican eggs
Whip up a delicious and vibrant Mexican-style breakfast with this easy recipe! Sautéed onions, garlic, and red pepper, combined with cherry tomatoes and savory chicken gravy, create a flavorful base for perfectly cooked eggs. Topped with melted cheddar cheese, these Mexican eggs are a hearty and satisfying way to start your day. Ready in just minutes and packed with nutrients!
- 22 Mar 2024
- Cook time 20 min
- Prep time 10 min
- 2 Servings
- 9 Ingredients
Mexican Eggs is a flavorful and satisfying dish that brings a touch of Mexican flair to your breakfast table. This recipe combines hearty vegetables, zesty spices, and creamy eggs, topped off with some shredded cheddar cheese for a delightful morning meal.
Ingredients:
Instructions:
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the finely chopped onion and sauté until it becomes translucent, about 4-5 minutes.
- Add the minced garlic and cook for an additional 1 minute, stirring frequently to avoid burning.
- Stir in 1 teaspoon of paprika and cook for about 30 seconds to release its aroma.
- Add the halved cherry tomatoes and the diced red pepper to the skillet.
- Pour in 1/3 cup of chicken gravy and stir to combine.
- Reduce the heat to low and let the mixture simmer for 8-10 minutes, until the vegetables are tender and the flavors meld together.
- Create two small wells in the vegetable mixture with a spoon.
- Crack an egg into each well, being careful not to break the yolks.
- Cover the skillet with a lid and cook for about 5 minutes, or until the egg whites are set but the yolks are still runny. Adjust the cooking time based on your preference for egg doneness.
- Sprinkle 2 tablespoons of shredded cheddar cheese over the top of the eggs.
- Cover the skillet again and cook for an additional 1-2 minutes, until the cheese melts.
- Carefully transfer the cooked eggs and the vegetable mixture to serving plates.
- Serve immediately and enjoy your delicious Mexican Eggs!
Tips:
- For a spicier kick, consider adding chopped jalapeños or a dash of hot sauce.
- Use freshly grated cheddar cheese for the best melting results.
- Serve with warm tortillas or crusty bread to soak up the delicious gravy and tomato sauce.
- Consider adding a squeeze of lime and some fresh cilantro on top for an extra burst of freshness and flavor.
Serve your Mexican Eggs hot and enjoy the burst of flavors in every bite. Perfect for a weekend brunch or a special breakfast, this dish is sure to become a favorite in your household.
| Nutrition Facts | |
|---|---|
| Serving Size | 340 grams |
| Energy | |
| Calories 220kcal | 9% |
| Protein | |
| Protein 13g | 8% |
| Carbohydrates | |
| Carbohydrates 18g | 5% |
| Fiber 4.49g | 12% |
| Sugar 9g | 9% |
| Fat | |
| Fat 18g | 22% |
| Saturated 6g | 19% |
| Cholesterol 220mg | - |
| Vitamins | |
| Vitamin A 320ug | 35% |
| Choline 190mg | 34% |
| Vitamin B1 0.16mg | 13% |
| Vitamin B2 0.40mg | 31% |
| Vitamin B3 1.63mg | 10% |
| Vitamin B6 0.43mg | 25% |
| Vitamin B9 90ug | 22% |
| Vitamin B12 0.67ug | 28% |
| Vitamin C 77mg | 83% |
| Vitamin E 2.77mg | 18% |
| Vitamin K 16ug | 13% |
| Minerals | |
| Calcium, Ca 170mg | 13% |
| Copper, Cu 0.14mg | 0% |
| Iron, Fe 2.16mg | 20% |
| Magnesium, Mg 40mg | 10% |
| Phosphorus, P 240mg | 19% |
| Potassium, K 660mg | 20% |
| Selenium, Se 20ug | 37% |
| Sodium, Na 300mg | 20% |
| Zinc, Zn 1.78mg | 16% |
| Water | |
| Water 290g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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