Honey blueberry greek yogurt parfait
This honey blueberry Greek yogurt parfait combines creamy Greek yogurt sweetened with honey and fresh blueberries for a nutritious treat. It's quick to prepare and perfect for breakfast or a snack.
Cook time 0 min
Prep time 1 min
Ingredients:
1 cup greek yogurt1 tbps honey
Looking for a simple yet delicious breakfast or snack option? Honey blueberry Greek yogurt parfait is a fantastic choice. It’s nutritious, easy to make, and combines the tartness of Greek yogurt with the natural sweetness of honey and blueberries. Best of all, it only requires a few ingredients and a few minutes of your time!
Instructions:
- Gather all your ingredients: Greek yogurt, honey, fresh blueberries, granola (if using), and mint leaves (if using).
- In a mixing bowl, combine the Greek yogurt and the honey.
- Stir until the honey is evenly mixed into the yogurt, creating a smooth, sweetened yogurt.
- In a clear glass or parfait dish, spoon a layer of the honey-sweetened Greek yogurt. Aim for about a third of the yogurt mixture.
- Add a layer of fresh blueberries on top of the yogurt.
- If using granola, sprinkle a layer of granola over the blueberries for added texture and crunch.
- Repeat the layering process with another third of the yogurt, followed by another layer of blueberries, and then optionally granola.
- Finish with a final layer of yogurt on top.
- Top the final yogurt layer with a generous handful of blueberries for a beautiful presentation.
- Optionally, garnish with fresh mint leaves to add a touch of color and freshness.
- Enjoy your delicious honey-sweetened blueberry Greek yogurt parfait immediately for the best texture and flavor.
This honey blueberry Greek yogurt parfait is not only delicious but also packed with nutrients. It’s a perfect blend of creamy, sweet, and tart flavors that will leave you satisfied and energized. Enjoy it for breakfast, as a midday snack, or even as a healthy dessert option.
Honey blueberry greek yogurt parfait FAQ:
The Honey Blueberry Greek Yogurt Parfait is best enjoyed immediately, but if stored properly in an airtight container, it can last in the fridge for up to 2 days. Be aware that the granola may lose its crunch if added too early.
Yes, you can substitute honey with other sweeteners like maple syrup, agave nectar, or stevia. Adjust the quantity according to your taste preference, as different sweeteners have varying levels of sweetness.
Use plain Greek yogurt for the best flavor. You can choose between full-fat, low-fat, or fat-free varieties based on your dietary preferences.
Absolutely! You can add fruits like strawberries, bananas, or raspberries. Just ensure they are fresh and complement the flavor of honey and blueberries.
If you don’t have granola, you can use chopped nuts, seeds, or crushed whole grain cereal as a crunchy layer in the parfait.
Tips:
- Tip 1: Use fresh or frozen blueberries depending on what you have on hand. If using frozen, let them thaw slightly for the best texture.
- Tip 2: You can add a layer of granola or nuts for some extra crunch and added nutrition.
- Tip 3: Drizzle the honey slowly and evenly to ensure that it blends well with the yogurt.
- Tip 4: For a creamier texture, mix the honey into the Greek yogurt before layering it in your parfait.
Nutrition per serving
1 ServingsCalories 260kcal
Protein 22g
Carbohydrates 18g
Fiber 0.02g
Sugar 18g
Fat 12g
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