Nutribullet Raw Slaw is a delightful and nutritious salad that's perfect for a quick, healthy meal or a side dish. This recipe combines fresh vegetables with a tangy and slightly sweet dressing, making it a refreshing and flavorful dish. Whether you're looking to add more veggies to your diet or simply want a tasty raw salad, this Nutribullet Raw Slaw is an excellent option.
- For best results, use fresh and organic vegetables.
- Cut the vegetables into small, uniform pieces to ensure even mixing and a pleasant texture.
- Adjust the amount of maple syrup, mayonnaise, and lemon juice to suit your taste preferences.
- Let the slaw sit for about 10-15 minutes before serving to allow the flavors to meld together.
- Feel free to add other raw veggies like bell peppers or cucumbers for extra crunch and nutrition.
- For a vegan option, you can substitute the mayonnaise salad dressing with a vegan mayo or a homemade dressing.
Your delicious and healthy Nutribullet Raw Slaw is now ready to be enjoyed. This colorful and crunchy salad is not only easy to prepare but also packed with vital nutrients. Serve it immediately or store it in the refrigerator for later. It's perfect for potlucks, picnics, or as a side dish to complement your main course. Enjoy the fresh, vibrant flavors and the health benefits that come with this simple yet satisfying dish.
Nutrition Facts | |
---|---|
Serving Size | 250 grams |
Energy | |
Calories 140kcal | 7% |
Protein | |
Protein 3.16g | 2% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 6g | 16% |
Sugar 10g | 10% |
Fat | |
Fat 5g | 6% |
Saturated 0.91g | 3% |
Cholesterol 4.19mg | - |
Vitamins | |
Vitamin A 560ug | 62% |
Choline 27mg | 5% |
Vitamin B1 0.13mg | 11% |
Vitamin B2 0.11mg | 9% |
Vitamin B3 1.05mg | 7% |
Vitamin B6 0.31mg | 18% |
Vitamin B9 60ug | 14% |
Vitamin B12 0.01ug | 0% |
Vitamin C 60mg | 68% |
Vitamin E 1.03mg | 7% |
Vitamin K 99ug | 79% |
Minerals | |
Calcium, Ca 100mg | 7% |
Copper, Cu 0.15mg | 17% |
Iron, Fe 1.56mg | 14% |
Magnesium, Mg 36mg | 9% |
Phosphorus, P 70mg | 6% |
Potassium, K 550mg | 16% |
Selenium, Se 1.29ug | 2% |
Sodium, Na 210mg | 14% |
Zinc, Zn 0.51mg | 5% |
Water | |
Water 200g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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